Cancer
4 Tips to Help Maintain Bowel Regularity
- Eat high-fiber foods such as raw fruits and vegetables, or whole-grain, high-fiber cereals. If you have trouble swallowing, try grating or cooking the fruits and vegetables. Add prune juice to your diet.
- Drink plenty of liquids and exercise as much as you are able to.
- Try a fiber-containing medical nutritional product such as Ensure Plus®.
- Talk with your doctor for other solutions.