Tips for a Healthier You

Check out our must-read articles — inspiration for adopting habits that can lead to a long life of health and balance.

The Power of Protein
Introducing Ensure® Clear™
A Clear Way to Help Fill the Nutritional Gaps

Did you know that one out of three adults do not get the nutrients* they need? Now there’s a clear way to help fill your nutritional gaps. Each serving of Ensure Clear is fat-free, and contains 9 grams of protein and 21 vitamins and minerals to help you achieve your health goals.**

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*Vitamins A, D, E, K, and calcium and magnesium
**As part of a healthy diet and exercise plan


Need a Game Plan
Need a Game Plan?
Get "Unstuck" With a Life Coach

Are you struggling with juggling a successful career and family life? Or is your life in transition, and you're ready to make a change, but aren't sure how to go about it? That's where a new breed of professional — a life coach — can help.

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Healthy Joints, Happy Joints
Healthy Joints, Happy Joints
Proper Care of the Body's Shock Absorbers

Just like motor oil keeps your car running smoothly, there's an important fluid that lubricates and nourishes your joints. This substance is called synovial (syn ö vi àl) fluid, and joints that contain it — like your shoulders and hips — are called synovial joints.

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Save $2 on New Ensure Clear
Check Out Ensure Nutrition Powder
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Select a health goal. Find the right ready-to-drink shake for you.
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Find Your Ensure®
Ready to take charge of your health? Select a health goal below and find the right Ensure for you. Or, if you know what you're looking for, check out our full lineup.
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You've indicated you're most interested in general nutrition.
Ensure Nutrition Stength
Ensure®
Nutrition Shake
To help get strong on the inside
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Ensure Nutrition Shakes have:
  • Omega-3s* to support heart health
  • 24 essential vitamins and minerals
*320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in gaining or maintaining a healthy weight.
Ensure Plus For Healthy Weight
Ensure
Plus®
To help gain or maintain a healthy weight
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Ensure Plus Shakes have:
  • 350 nutrient-rich calories
  • 13 grams of protein
  • 24 essential vitamins and minerals
  • Omega—3s* to support heart health
*650 mg plant-based Omega-3 fatty acid ALA (40% of 1.6 g DV)
You've indicated you're most interested in rebuilding or maintaining muscle.
Ensure Muscle Health
Ensure®
Muscle Health
To help rebuild muscle and strength naturally lost over time
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Ensure Muscle Health Shakes have:
  • Revigor™, combined with protein, to help rebuild muscle and strength naturally lost over time
  • 13 grams of protein (an excellent source) to support muscle health
  • 24 essential vitamins and minerals
 
You've indicated you have multiple health goals.
Ensure Clinical Strength
Ensure®
Clinical Strength
Serious nutrition for your health goals
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Ensure Clinical Strength Shakes have:
  • Revigor™, combined with protein, to help rebuild muscle and strength naturally lost over time
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • 13 grams of protein (an excellent source)
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
You've indicated you're most interested in supporting your immune system.
Ensure Clinical Strength
Ensure®
Clinical Strength
Serious nutrition for your health goals
Learn More
Ensure Clinical Strength Shakes have:
  • Revigor™, combined with protein, to help rebuild muscle and strength naturally lost over time
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • 13 grams of protein (an excellent source)
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
You've indicated you’re most interested in getting more protein.
Ensure High Protein
Ensure®
High Protein
Targeted, specialized nutrition to help stay active and strong
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Ensure High Protein Shakes have:
  • 25 grams of high-quality protein (50% of your daily value)
  • Low fat
  • 5 grams of sugars
  • 3 grams of prebiotic fiber
You've indicated you’re most interested in fat-free nutrition.
Ensure Clear
Ensure®
Clear™
To help fill your nutritional gaps
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Ensure Clear Drinks have:
  • 9 grams of protein
  • 21 essential vitamins and minerals, including A, D, E and K
  • Zero fat
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How will muscle loss affect you?

Find out and see how you can fight back. Plus, save $3 on Ensure® Muscle Health today!

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