Expert Advice in an Instant

Talk to a Live Nutritionist With Instant Messenger
Reviewed by Tama Bloch, RD, LD

If you're keeping tabs on your nutrition, it can be confusing to learn online about eating well and feeling great. There is so much information, but how do you know if it is reliable? Few online sources address your questions quickly and confidentially. Ensure.com gives you direct access to live dietitians, who are ready to answer your everyday nutrition questions in an instant-message chat session.

Quick, Easy, and Confidential
Getting answers to your personal nutrition questions has never been easier or faster. Just visit the "Ask a Nutritionist" section of Ensure.com, register, and log in to begin. A chat window instantly appears, where you simply type your question and wait for an answer.

With this free instant messenger, you can chat live with our nutrition experts about general nutrition and Ensure® products, and get answers to your questions in a flash. Each private text conversation is strictly confidential, and your personal information will never be visible to other visitors.

Start a Habit of Healthy Eating
Looking to gain or lose weight? Wondering how Ensure helps you build muscle, strengthen bones, or improve digestion? Your chat with a nutrition expert can help you decide which Ensure is right for you, based on your personal dieting and nutrition goals.

If you're looking for better sources of essential nutrients, these dietitians will steer you in the right direction. In your personal session, you can learn where to get the vitamins and minerals you may be missing and how to build healthier nutrition habits. You'll learn which foods you could choose for better nutrition and which food habits may be best left behind.

Let an Expert Be Your Guide
Your personal chat session can help guide you toward healthier daily nutrition. This session is a great time to think about what dietary questions to ask at your next doctor's appointment.

A registered dietitian, such as those you'll find in the instant messenger, is a great reference to help you find credible and accessible resources for further learning. As you browse other sites, these experts may be able to stay with you to help you find the information you're looking for.

For proactive nutrition learning online, this free instant messenger tool is an ideal resource. With more than 40 years of combined expertise, each Abbott Nutrition expert you'll chat with is a licensed, registered dietitian and is accredited by the American Dietetic Association. So if there's a nutrition question on your mind, start your own personal chat session today.

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Ensure Nutrition Stength
Ensure®
Nutrition Shake
To help get strong on the inside
Ensure Nutrition Shakes have:
  • Omega-3s* to support heart health
  • 24 essential vitamins and minerals
*320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in gaining or maintaining a healthy weight.
Ensure Plus For Healthy Weight
Ensure
Plus®
To help gain or maintain a healthy weight
Ensure Plus Shakes have:
  • 350 nutrient-rich calories
  • 13 grams of protein
  • 24 essential vitamins and minerals
  • Omega—3s* to support heart health
*650 mg plant-based Omega-3 fatty acid ALA (40% of 1.6 g DV)
You've indicated you're most interested in rebuilding or maintaining muscle.
Ensure Muscle Health
Ensure®
Muscle Health
To help rebuild muscle and strength naturally lost over time
Ensure Muscle Health Shakes have:
  • Revigor, combined with protein, to help rebuild muscle and strength naturally lost over time
  • 13 grams of protein (an excellent source) to support muscle health
  • 24 essential vitamins and minerals
 
You've indicated you have multiple health goals.
Ensure Clinical Strength
Ensure®
Clinical Strength
Serious nutrition for your health goals
Ensure Clinical Strength Shakes have:
  • Revigor, combined with protein, to help rebuild muscle and strength naturally lost over time
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • 13 grams of protein (an excellent source)
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
You've indicated you're most interested in supporting your immune system.
Ensure Clinical Strength
Ensure®
Clinical Strength
Serious nutrition for your health goals
Ensure Clinical Strength Shakes have:
  • Revigor, combined with protein, to help rebuild muscle and strength naturally lost over time
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • 13 grams of protein (an excellent source)
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
You've indicated you’re most interested in getting more protein.
Ensure High Protein
Ensure®
High Protein
Targeted, specialized nutrition to help stay active and strong
Ensure High Protein Shakes have:
  • 25 grams of high-quality protein (50% of your daily value)
  • Low fat
  • 5 grams of sugars
  • 3 grams of prebiotic fiber
You've indicated you’re most interested in fat-free nutrition.
Ensure Clear
Ensure®
Clear™
To help fill your nutritional gaps
Ensure Clear Drinks have:
  • 9 grams of protein
  • 21 essential vitamins and minerals, including A, D, E and K
  • Zero fat
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