Ensure®

Full of nutrients to help you take charge.

Enhance your immune system! Ensure is an adult nutrition shake that has ImmunBalance — a unique blend of prebiotics and antioxidants* designed to balance digestive tract health and strengthen your immune system. Enjoy Ensure for breakfast, lunch, or a delicious between-meal snack.

Ensure Dark Chocolate Bottle Image

 

  • ImmunBalance to support a healthy immune system
  • Omega-3s† to support heart health
  • A good source of fiber‡ for digestive tract health

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 50

Amount Per Serving

%DV*

Amount Per Serving

%DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 3g

 

Monounsaturated Fat 2g

<2%

Cholesterol <5mg

8%

Sodium 200mg

13%

Potassium 460mg

14%

Total Carb. 42g

12%

Dietary Fiber 3g

 

Sugars 18g

18%

Protein 9g

 

 

 

 

Ingredients [+]

WATER, CORN MALTODEXTRIN, SUGAR (SUCROSE), CORN SYRUP, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, CANOLA OIL. LESS THAN 0.5% OF: CORN OIL, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SALT (SODIUM CHLORIDE), CARRAGEENAN, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, FERROUS SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, FD&C RED #3, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, CYANOCOBALAMIN, AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; LACTOSE- AND GLUTEN-FREE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 50% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 30% •Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 25% • Iodine 25% • Magnesium 25% • Zinc 30% • Selenium 30% • Copper 25% • Manganese 25% • Chromium 25% • Molybdenum 25% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 50

Amount Per Serving

%DV*

Amount Per Serving

%DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 3g

 

Monounsaturated Fat 2g

2%

Cholesterol 5mg

8%

Sodium 200mg

11%

Potassium 370mg

14%

Total Carb. 41g

12%

Dietary Fiber 3g

 

Sugars 23g

18%

Protein 9g

 

 

 

 

Ingredients [+]

WATER, SUGAR (SUCROSE), CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CANOLA OIL, LESS THAN 0.5% OF: SOY PROTEIN CONCENTRATE, CORN OIL, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN. CONTAINS MILK AND SOY INGREDIENTS.
CONTAINS MILK AND SOY INGREDIENTS; LACTOSE- AND GLUTEN-FREE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 50% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 25% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 25% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 25% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 50% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 50

Amount Per Serving

%DV*

Amount Per Serving

%DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 3g

 

Monounsaturated Fat 2g

2%

Cholesterol 5mg

8%

Sodium 190mg

11%

Potassium 390mg

14%

Total Carb. 41g

12%

Dietary Fiber 3g

 

Sugars 22g

18%

Protein 9g

 

 

 

 

Ingredients [+]

WATER, SUGAR (SUCROSE), CORN SYRUP, CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL. LESS THAN 0.5% OF: CORN OIL, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, SOY LECITHIN, SODIUM CITRATE, SALT (SODIUM CHLORIDE), CARRAGEENAN, CHOLINE CHLORIDE, ASCORBIC ACID, NATURAL & ARTIFICIAL FLAVORS, dl-ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, POTASSIUM CHLORIDE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE, AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; LACTOSE- AND GLUTEN-FREE

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 50% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 25% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 25% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 25% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 50% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 50

Amount Per Serving

%DV*

Amount Per Serving

%DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 3g

 

Monounsaturated Fat 2g

2%

Cholesterol 5mg

8%

Sodium 200mg

11%

Potassium 370mg

14%

Total Carb. 41g

12%

Dietary Fiber 3g

 

Sugars 23g

18%

Protein 9g

 

 

 

 

Ingredients [+]

WATER, SUGAR (SUCROSE), CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; LACTOSE- AND GLUTEN-FREE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 50% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 25% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 25% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 25% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 50% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 50

Amount Per Serving

%DV*

Amount Per Serving

%DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 3g

 

Monounsaturated Fat 2g

2%

Cholesterol 5mg

8%

Sodium 200mg

11%

Potassium 370mg

14%

Total Carb. 41g

12%

Dietary Fiber 3g

 

Sugars 23g

18%

Protein 9g

 

 

 

 

Ingredients [+]

WATER, SUGAR (SUCROSE), CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; LACTOSE- AND GLUTEN-FREE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 50% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 25% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 25% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 25% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 50% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 250

Calories from Fat 50

Amount Per Serving

%DV*

Amount Per Serving

%DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 3g

 

Monounsaturated Fat 2g

2%

Cholesterol 5mg

8%

Sodium 200mg

11%

Potassium 370mg

14%

Total Carb. 41g

12%

Dietary Fiber 3g

 

Sugars 23g

18%

Protein 9g

 

 

 

 

Ingredients [+]

WATER, SUGAR (SUCROSE), CORN MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN CONCENTRATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, MAGNESIUM CHLORIDE, CARAMEL COLOR, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; LACTOSE- AND GLUTEN-FREE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 50% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 25% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 25% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 25% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 60% • Chloride 8% • Choline 15%

 
 

*Vitamins C & E and Selenium
†320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
‡See Nutrition Panel for fat content

Get a free sample of Ensure today!
Try the Ensure 24 day challenge!
Ask a nutritionist. Get an answer!