Ensure Plus®

Nutrition to help gain or maintain a healthy weight

#1 doctor recommended* Ensure Plus has the right balance to help you take charge of your health. Each shake has 350 nutrient-rich calories, 13 grams of protein, and 24 essential vitamins and minerals.

Buy Ensure OnlineFind an Ensure Retailer

*Among high-calorie nutrition shakes
As part of a healthy diet
650 mg plant-based Omega-3 fatty acid ALA (40% of 1.6 g DV)

Ensure Plus Dark Chocolate Bottle Image

 

  • 350 calories
  • 13 g of protein
  • 24 essential vitamins and minerals
  • Omega-3s to support heart health

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 350

Calories from Fat 100

Amount Per Serving

%DV§

Amount Per Serving

%DV§

17%

Total Fat 11g

8%

Saturated Fat 1.5g

 

Trans Fat 0g

 

Polyunsaturated Fat 4.5g

 

Monounsaturated Fat 5g

3%

Cholesterol 10mg

10%

Sodium 230mg

18%

Potassium 630mg

16%

Total Carb. 49g

4%

Dietary Fiber 1g

 

Sugars 18g

26%

Protein 13g

 

 

 

 

Ingredients [+]

WATER, CORN MALTODEXTRIN, SUGAR (SUCROSE), MILK PROTEIN CONCENTRATE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SOY LECITHIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT (SODIUM CHLORIDE), CARRAGEENAN, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, FERROUS SULFATE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, FD&C RED #3, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, CYANOCOBALAMIN, AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; GLUTEN-FREE; SUITABLE FOR LACTOSE INTOLERANCE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 60% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 30% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 30% • Iodine 25% • Magnesium 25% • Zinc 30% • Selenium 30% • Copper 25% • Manganese 25% • Chromium 25% • Molybdenum 25% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 350

Calories from Fat 100

Amount Per Serving

%DV§

Amount Per Serving

%DV<§

17%

Total Fat 11g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 4.5g

 

Monounsaturated Fat 5g

3%

Cholesterol 10mg

9%

Sodium 220mg

12%

Potassium 420mg

17%

Total Carb. 50g

0%

Dietary Fiber 0g

 

Sugars 20g

26%

Protein 13g

 

 

 

 

Ingredients [+]

WATER, CORN MALTODEXTRIN, SUGAR (SUCROSE), MILK PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN CONCENTRATE, CORN OIL; LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN , FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, AND CYANOCOBALAMIN.
CONTAINS MILK AND SOY INGREDIENTS; GLUTEN-FREE; SUITABLE FOR LACTOSE INTOLERANCE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 60% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 30% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 30% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 30% • Copper 25% • Manganese 60% •Chromium 25% • Molybdenum 60% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 350

Calories from Fat 100

Amount Per Serving

%DV§

Amount Per Serving

%DV§

17%

Total Fat 11g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 4.5g

 

Monounsaturated Fat 5g

3%

Cholesterol 10mg

9%

Sodium 220mg

14%

Potassium 500mg

17%

Total Carb. 50g

<4%

Dietary Fiber <1g

 

Sugars 22g

26%

Protein 13g

 

 

 

 

Ingredients [+]

WATER, CORN MALTODEXTRIN, SUGAR (SUCROSE), MILK PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN CONCENTRATE, CORN OIL, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: POTASSIUM CITRATE, WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, FERRIC PHOSPHATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, PHYLLOQUINONE, CYANOCOBALAMIN, AND VITAMIN D3.
CONTAINS MILK AND SOY INGREDIENTS; GLUTEN-FREE; SUITABLE FOR LACTOSE INTOLERANCE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 60% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 30% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 30% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 30% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 60% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 350

Calories from Fat 100

Amount Per Serving

%DV§

Amount Per Serving

%DV§

17%

Total Fat 11g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 4.5g

 

Monounsaturated Fat 5g

3%

Cholesterol 10mg

9%

Sodium 220mg

12%

Potassium 420mg

17%

Total Carb. 50g

0%

Dietary Fiber 0g

 

Sugars 20g

26%

Protein 13g

 

 

 

 

Ingredients [+]

WATER, CORN MALTODEXTRIN, SUGAR (SUCROSE), MILK PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN CONCENTRATE, CORN OIL; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CITRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FD&C RED #3, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, FD&C YELLOW #6, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, FD&C BLUE #1, PHYLLOQUINONE, VITAMIN D3, AND CYANOCOBALAMIN.
CONTAINS MILK AND SOY INGREDIENTS; GLUTEN-FREE; SUITABLE FOR LACTOSE INTOLERANCE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 60% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 30% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 30% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 30% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 60% • Chloride 8% • Choline 15%

Nutrition Facts

Serv. Size 1 bottle

(8 fl oz)

Calories 350

Calories from Fat 100

Amount Per Serving

%DV§

Amount Per Serving

%DV§

17%

Total Fat 11g

5%

Saturated Fat 1g

 

Trans Fat 0g

 

Polyunsaturated Fat 4.5g

 

Monounsaturated Fat 5g

3%

Cholesterol 10mg

9%

Sodium 220mg

12%

Potassium 420mg

17%

Total Carb. 50g

0%

Dietary Fiber 0g

 

Sugars 20g

26%

Protein 13g

 

 

 

 

Ingredients [+]

WATER, CORN MALTODEXTRIN, SUGAR (SUCROSE), MILK PROTEIN CONCENTRATE, CANOLA OIL, SOY PROTEIN CONCENTRATE, CORN OIL; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, CARRAGEENAN , FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, AND CYANOCOBALAMIN.
CONTAINS MILK AND SOY INGREDIENTS; GLUTEN-FREE; SUITABLE FOR LACTOSE INTOLERANCE.

Vitamins and Minerals [+]

Vitamin A 25% • Vitamin C 60% • Calcium 30% • Iron 25% • Vitamin D 40% • Vitamin E 30% • Vitamin K 25% • Thiamin 25% • Riboflavin 25% • Niacin 25% • Vitamin B6 25% • Folate 25% • Vitamin B12 25% • Biotin 25% • Pantothenic Acid 25% • Phosphorus 30% • Iodine 25% • Magnesium 25% • Zinc 25% • Selenium 30% • Copper 25% • Manganese 60% • Chromium 25% • Molybdenum 60% • Chloride 8% • Choline 15%

 
 


§Percent Daily Values are based on a 2,000 Calorie diet.

Compare and Find the Right Ensure for You!

Features
Protein
Calories
Higher calories to gain or maintain a healthy weight
Complete,
Balanced Nutrition®
Revigor
To help rebuild muscle and strength naturally lost over time
Immune Balance
To help promote digestive tract health and support the immune system
Caltrius
To help build strong bones

Add Another Ensure

Add Ensure® To help get strong on the inside
Add Ensure® Bone Health To help build strong bones
Add (14-fl-oz) Ensure® High Protein To help stay active and strong
Add Ensure Plus® To help gain or maintain a healthy weight
Add Ensure® Clinical Strength Serious nutrition for your health goals
Add Ensure® Muscle Health To help rebuild muscle and strength naturally lost over time
Add Ensure® Immune Health To help support your immune system

Please remove a product from the chart before adding another.

Save $1.50 on Ensure
Get Delicious Ensure Recipes
Ask a Nutritionist; Get Instant Answers
Get Started
Select a health goal. Find the right shake for you.
Close close
Find Your Ensure®
Ready to take charge of your health? Select a health goal below and find the right Ensure for you. Or, if you know what you're looking for, check out our full lineup.
Reset
Select your health goal:
Select a second health goal:
Select a second health goal:
Select a second health goal:
Select a second health goal:
You've indicated you're most interested in supporting bone health.
Ensure Bone Health
Ensure®
Bone Health
To help build strong bones
Ensure Bone Health Shakes have:
  • Caltrius — a triple blend of calcium, vitamin D, and 10 grams of protein to support strong bones
  • Antioxidants* to support the immune system
*Vitamins C & E and Selenium
You've indicated you're most interested in general nutrition.
Ensure Nutrition Stength
Ensure®
Nutrition Shake
To help get strong on the inside
Ensure Nutrition Shakes have:
  • Omega-3s* to support heart health
  • 24 essential vitamins and minerals
*320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in gaining or maintaining a healthy weight.
Ensure Plus For Healthy Weight
Ensure
Plus®
To help gain or maintain a healthy weight
Ensure Plus Shakes have:
  • 350 nutrient-rich calories
  • 13 grams of protein
  • 24 essential vitamins and minerals
  • Omega—3s* to support heart health
*650 mg plant-based Omega-3 fatty acid ALA (40% of 1.6 g DV)
You've indicated you're most interested in supporting bone health.
Ensure Bone Health
Ensure®
Bone Health
To help build strong bones
Ensure Bone Health Shakes have:
  • Caltrius™ — a triple blend of calcium, vitamin D, and 10 grams of protein to support strong bones
  • Antioxidants* to support the immune system
*Vitamins C & E and Selenium
You've indicated you're most interested in supporting your immune system.
Ensure Immune Health
Ensure®
Immune Health
To help support your immune system
Ensure Immune Health Shakes have:
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • Omega-3s to support heart health
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in rebuilding or maintaining muscle.
Ensure Muscle Health
Ensure®
Muscle Health
To help rebuild muscle and strength naturally lost over time
Ensure Muscle Health Shakes have:
  • Revigor, combined with protein, to help rebuild muscle and strength naturally lost over time
  • 13 grams of protein (an excellent source) to support muscle health
  • 24 essential vitamins and minerals
 
You've indicated you have multiple health goals.
Ensure Clinical Strength
Ensure®
Clinical Strength
Serious nutrition for your health goals
Ensure Clinical Strength Shakes have:
  • Revigor, combined with protein, to help rebuild muscle and strength naturally lost over time
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • 13 grams of protein (an excellent source)
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
You’ve indicated you’re most interested in getting more protein.
Ensure High Protein
Ensure®
High Protein
Targeted, specialized nutrition to help stay active and strong
Ensure High Protein Shakes have:
  • 25 grams of high-quality protein (50% of your daily value)
  • Low fat
  • 5 grams of sugars
  • 3 grams of prebiotic fiber
go
How will muscle loss affect you?

Find out and see how you can fight back. Plus, save $3 on Ensure® Muscle Health today!

get started