Banana Smoothie

Banana Blusher
 Ingredients

Makes: 1 1-1/2 cup serving

1 8-fluid-ounce bottle Homemade Vanilla Ensure®*
1 small ripe banana
1/4 teaspoon vanilla extract

Directions

In a blender, combine all ingredients.
Blend until smooth.
Pour into a tall glass and serve.
 

Nutrition Facts (if prepared with Ensure)

Serv. Size: 1-1/2 cups (339g)
Calories: 340
Calories From Fat: 60

Amount Per Serving

% DV

Amount Per Serving

% DV

9%

Total Fat 6g

5%

Saturated Fat 1g

0%

Trans Fat 0g

2%

Cholesterol 5mg

8%

Sodium 200mg

21%

Potassium 730mg

21%

Total Carb. 63g

12%

Dietary Fiber 3g

 

Sugars 35g

20%

Protein 10g

Vitamin A 25% Vitamin C 60%Calcium 30%Iron 25%
*This recipe can be prepared with Ensure® Nutrition Shake, Ensure Plus®, Ensure® Muscle Health, or  Ensure Complete™. Nutrition information will vary with product used.
Percent Daily Values are based on a 2,000 Calorie diet.
Save on Ensure
Discover Ensure Muscle Health
Ask a Nutritionist; Get Instant Answers
Get Started
Select a health goal. Find the right ready-to-drink shake for you.
Close close
Find Your Ensure®
Ready to take charge of your health? Select a health goal below and find the right Ensure for you. Or, if you know what you're looking for, check out our full lineup.
Reset
Select your health goal:
Select a second health goal:
Select a second health goal:
Select a second health goal:
You've indicated you're most interested in general nutrition.
Ensure Nutrition Stength
Ensure®
Nutrition Shake
To help get strong on the inside
Ensure Nutrition Shakes have:
  • Omega-3s* to support heart health
  • 24 essential vitamins and minerals
*320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in gaining or maintaining a healthy weight.
Ensure Plus For Healthy Weight
Ensure
Plus®
To help gain or maintain a healthy weight
Ensure Plus Shakes have:
  • 350 nutrient-rich calories
  • 13 grams of protein
  • 24 essential vitamins and minerals
  • Omega—3s* to support heart health
*650 mg plant-based Omega-3 fatty acid ALA (40% of 1.6 g DV)
You've indicated you're most interested in rebuilding or maintaining muscle.
Ensure Muscle Health
Ensure®
Muscle Health
To help rebuild muscle and strength naturally lost over time
Ensure Muscle Health Shakes have:
  • Revigor®, combined with protein, to help rebuild muscle and strength naturally lost over time
  • 13 grams of protein (an excellent source) to support muscle health
  • 24 essential vitamins and minerals
 
You've indicated you have multiple health goals.
Ensure Complete
Ensure
Complete
The right nutrients in the right amounts
Ensure Complete Shakes have four targeted health benefits:
  • Muscle—13g of protein and Revigor® to protect, preserve and promote muscle health
  • Heart—Omega-3s (650mg ALA*) to help support heart health
  • Immune—Prebiotics** and antioxidants (vitamins C, E, & Selenium) to support the immune system
  • Bone—Calcium and vitamin D to support bone health
*610 mg ALA for chocolate, 650 mg ALA for vanilla
**To help promote digestive tract health
You’ve indicated you’re most interested in supporting your immune system.
Ensure Complete
Ensure
Complete
The right nutrients in the right amounts
Ensure Complete Shakes have four targeted health benefits:
  • Muscle—13g of protein and Revigor® to protect, preserve and promote muscle health
  • Heart—Omega-3s (650mg ALA*) to help support heart health
  • Immune—Prebiotics** and antioxidants (vitamins C, E, & Selenium) to support the immune system
  • Bone—Calcium and vitamin D to support bone health
*610 mg ALA for chocolate, 650 mg ALA for vanilla
**To help promote digestive tract health
You've indicated you’re most interested in getting more protein.
Ensure High Protein
Ensure®
High Protein
Targeted, specialized nutrition to help stay active and strong
Ensure High Protein Shakes have:
  • 25 grams of high-quality protein (50% of your daily value)
  • Low fat
  • 5 grams of sugars
  • 3 grams of prebiotic fiber
You've indicated you’re most interested in fat-free nutrition.
Ensure Clear
Ensure
Clear™
To help fill your nutritional gaps
Ensure Clear Drinks have:
  • 9 grams of protein
  • 21 essential vitamins and minerals, including A, D, E and K
  • Zero fat
go
Sign Up and Save on any Ensure Product!
  • Sign Up and Save on any Ensure Product!
Join us Today!