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Guava Gelatin

Guava Gelatin


Printer-friendly version Ingredients (Makes: 4 servings)

1 cup lukewarm water
1 envelope unflavored gelatin
1 8-fluid-ounce bottle Homemade Vanilla Ensure®*
1 cup guava pulp, unsweetened

Directions

In a blender, add lukewarm water, unflavored gelatin, Ensure, and guava pulp. Blend well.
Pour into gelatin mold or four individual cups. Remove any foam that might have formed on top.
Place in refrigerator until firm, then serve.

*This recipe can be prepared with Ensure®; Ensure® Plus; Ensure® High Calcium; Ensure® High Protein. Nutrition information will vary with product used.
Nutrition Facts (if prepared with Ensure)
Serv. Size
3/4 cup (166g)
Calories
100
Calories From Fat
15
Amount Per Serving% DV*Amount Per Serving% DV*
Total Fat2g3%Total Carb.16g5%
Saturated Fat 0g0%Dietary Fiber 2g8%
Cholesterol0mg0%Sugars 9g
Sodium55mg2%Protein5g10%
Potassium260mg7%
Vitamin A 10% · Vitamin C 170% · Calcium 8% · Iron 6%
* Percentage Daily Values are based on a 2,000 calorie diet.