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Orange Creamsicle

Orange Creamsicle


Printer-friendly version Ingredients (Makes: 8 popsicles)

2 8-fluid-ounce bottles chilled Homemade Vanilla Ensure®, divided
1 envelope Dream Whip®*
1 3-ounce package orange-flavored gelatin
½ cup frozen orange juice concentrate, thawed
8 5-ounce paper cups or Popsicle®* molds
8 Popsicle sticks or plastic spoons

Directions

1. In a bowl, combine ½ cup chilled Ensure and Dream Whip.
2. Beat on high speed using an electric mixer, about 4 minutes or until topping thickens and forms peaks.
3. In a separate bowl, combine remaining Ensure and gelatin.
Beat on the lowest speed of the electric mixer until mixed, just about 1 minute.
4. Fold Dream Whip mixture and orange juice concentrate into gelatin mixture.
5. Spoon mixture into 5-ounce cups or Popsicle molds. Put a Popsicle stick or plastic spoon through the center of each mixture for a handle.
6. Freeze until firm, about 4 hours.
7. Remove Creamsicle* bars from mold or tear off paper cup before serving.

This recipe can be prepared with Ensure®; Ensure® Plus; Ensure® High Calcium; Ensure® High Protein. Nutrition information will vary with product used.
*Creamsicle/Popsicle and Dream Whip are not registered trademarks of Abbott Laboratories.


Nutrition Facts (if prepared with Ensure)
Serv. Size
1 popsicle (98g)
Calories
190
Calories From Fat
35
Amount Per Serving% DV*Amount Per Serving% DV*
Total Fat3.5g5%Total Carb.34g11%
Saturated Fat 2.5g13%Dietary Fiber 0g0%
Cholesterol0mg0%Sugars 30g
Sodium90mg4%Protein4g8%
Potassium210mg6%
Vitamin A 8% · Vitamin C 50% · Calcium 8% · Iron 6%
* Percentage Daily Values are based on a 2,000 calorie diet.