Frozen Berry Pops

Makes: 8 servings

1 3-oz package raspberry gelatin
2 tablespoons sugar
1/4 cup hot water
3 tablespoons strawberry syrup
1 8-fl-oz bottle Strawberries & Cream Ensure® Shake*, chilled
1-1/4 cups frozen raspberries, thawed (yields 1/2 cup puree)
1/2 cup light nondairy whipped topping

1. In a small mixing bowl, combine gelatin, sugar, and hot water. Whisk to dissolve.
2. Add strawberry syrup and set aside.
3. In a large mixing bowl, whisk together Ensure Shake, gelatin mixture, and mashed raspberries.
4. Fold in whipped topping.
5. Spoon mixture into frozen bar molds (or 5-oz paper cups). Place a wooden or plastic stick or plastic spoon through the center of each mold or cup to create a handle.
6. Transfer the cups to a tray if necessary and freeze until firm, about 4 to 5 hours.
7. Release the bars from the molds or paper cups by dipping them into warm water for a few seconds.

*This recipe can be prepared with Ensure®, Ensure Plus®, Ensure® High Calcium, or Ensure® High Protein. Nutrition information will vary with product used.