• Products

    On the road to recovery? Or, looking for an everyday way to take charge of your health? Check out how Ensure® Shakes can help.

     

  • Tips for a Healthier You

    Check out our must-read articles — inspiration for adopting habits that can lead to a long life of health and balance.

     

  • Recipes
  • Coupons and Promotions

    Jump-start your journey to better health. Here are a few perks to help you along the way.

     

  • Ask a Nutritionist

    Chat live with our registered dietitians for answers in a flash.

     

Frozen Berry Pops

Frozen Berry Pops
Ingredients

Makes: 8 servings

1 3-oz package raspberry gelatin
2 tablespoons sugar
1/4 cup hot water
3 tablespoons strawberry syrup
1 8-fl-oz bottle Strawberries & Cream Ensure® Shake*, chilled
1-1/4 cups frozen raspberries, thawed (yields 1/2 cup puree)
1/2 cup light nondairy whipped topping

Directions

1. In a small mixing bowl, combine gelatin, sugar, and hot water. Whisk to dissolve.
2. Add strawberry syrup and set aside.
3. In a large mixing bowl, whisk together Ensure Shake, gelatin mixture, and mashed raspberries.
4. Fold in whipped topping.
5. Spoon mixture into frozen bar molds (or 5-oz paper cups). Place a wooden or plastic stick or plastic spoon through the center of each mold or cup to create a handle.
6. Transfer the cups to a tray if necessary and freeze until firm, about 4 to 5 hours.
7. Release the bars from the molds or paper cups by dipping them into warm water for a few seconds.

Nutrition Facts (if prepared with Ensure)

Serv. Size: 1 pop (77g)
Calories: 90
Calories From Fat: 15

Amount Per Serving

% DV†

Amount Per Serving

% DV†

2%

Total Fat 1.5g

3%

Saturated Fat 0.5g

0%

Trans Fat 0g

0%

Cholesterol 0mg

2%

Sodium 40mg

1%

Potassium 50mg

6%

Total Carb. 19g

<4%

Dietary Fiber <1g

 

Sugars 16g

4%

Protein 2g

Vitamin A 4% Vitamin C 15%Calcium 4%Iron 4%
*This recipe can be prepared with Ensure® Nutrition Shake, Ensure Plus®, Ensure® Muscle Health, Ensure® Immune Health, or Ensure® Clinical Strength. Nutrition information will vary with product used.
†Percent Daily Values are based on a 2,000 Calorie diet.
Save $1.50 on Ensure
Ask a Nutritionist; Get Instant Answers
Join the Take Charge Challenge
Get Started
Select a health goal. Find the right shake for you.
Close close
Find Your Ensure®
Ready to take charge of your health? Select a health goal below and find the right Ensure for you. Or, if you know what you're looking for, check out our full lineup.
Reset
Select your health goal:
Select a second health goal:
Select a second health goal:
Select a second health goal:
Select a second health goal:
You've indicated you're most interested in supporting bone health.
Ensure Bone Health
Ensure®
Bone Health
To help build strong bones
Learn More
Ensure Bone Health Shakes have:
  • Caltrius™ — a triple blend of calcium, vitamin D, and 10 grams of protein to support strong bones
  • Antioxidants* to support the immune system
*Vitamins C & E and Selenium
You've indicated you're most interested in general nutrition.
Ensure Nutrition Stength
Ensure®
Nutrition Shake
To help get strong on the inside
Learn More
Ensure Nutrition Shakes have:
  • Omega-3s* to support heart health
  • 24 essential vitamins and minerals
*320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in gaining or maintaining a healthy weight.
Ensure Plus For Healthy Weight
Ensure
Plus®
To help gain or maintain a healthy weight
Learn More
Ensure Plus Shakes have:
  • 350 nutrient-rich calories
  • 13 grams of protein
  • 24 essential vitamins and minerals
  • Omega—3s* to support heart health
*650 mg plant-based Omega-3 fatty acid ALA (40% of 1.6 g DV)
You've indicated you're most interested in supporting bone health.
Ensure Bone Health
Ensure®
Bone Health
To help build strong bones
Learn More
Ensure Bone Health Shakes have:
  • Caltrius™ — a triple blend of calcium, vitamin D, and 10 grams of protein to support strong bones
  • Antioxidants* to support the immune system
*Vitamins C & E and Selenium
You've indicated you're most interested in supporting your immune system.
Ensure Immune Health
Ensure®
Immune Health
To help support your immune system
Learn More
Ensure Immune Health Shakes have:
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • Omega-3s† to support heart health
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
†320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
You've indicated you're most interested in rebuilding or maintaining muscle.
Ensure Muscle Health
Ensure®
Muscle Health
To help rebuild muscle and strength naturally lost over time
Learn More
Ensure Muscle Health Shakes have:
  • Revigor™, combined with protein, to help rebuild muscle and strength naturally lost over time
  • 13 grams of protein (an excellent source) to support muscle health
  • 24 essential vitamins and minerals
 
You've indicated you have multiple health goals.
Ensure Clinical Strength
Ensure®
Clinical Strength
Serious nutrition for your health goals
Learn More
Ensure Clinical Strength Shakes have:
  • Revigor™, combined with protein, to help rebuild muscle and strength naturally lost over time
  • Immune Balance — a unique blend of prebiotic fiber to help promote digestive tract health and antioxidants* to support the immune system
  • 13 grams of protein (an excellent source)
  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
You’ve indicated you’re most interested in getting more protein.
Ensure High Protein
Ensure®
High Protein
Targeted, specialized nutrition to help stay active and strong
Learn More
Ensure High Protein Shakes have:
  • 25 grams of high-quality protein (50% of your daily value)
  • Low fat
  • 5 grams of sugars
  • 3 grams of prebiotic fiber
go