Guava Gelatin

Guava Gelatin
Ingredients

Makes: 4 servings

1 cup lukewarm water
1 envelope unflavored gelatin
1 8-fluid-ounce bottle Homemade Vanilla Ensure®*
1 cup guava pulp, unsweetened

Directions

In a blender, add lukewarm water, unflavored gelatin, Ensure, and guava pulp. Blend well.
Pour into gelatin mold or four individual cups. Remove any foam that might have formed on top.
Place in refrigerator until firm, then serve.

*This recipe can be prepared with Ensure®, Ensure Plus®, Ensure® High Calcium, or Ensure® High Protein. Nutrition information will vary with product used.

Nutrition Facts (if prepared with Ensure)

Serv. Size: 3/4 cup (166g)
Calories: 100
Calories From Fat: 15

Amount Per Serving

% DV*

Amount Per Serving

% DV*

3%

Total Fat 2g

0%

Saturated Fat 0g

0%

Cholesterol 0mg

2%

Sodium 55mg

7%

Potassium 260mg

5%

Total Carb. 16g

8%

Dietary Fiber 2g

 

Sugars 9g

10%

Protein 5g

Vitamin A 10% Vitamin C 170%Calcium 8%Iron 6%
*Percent Daily Values are based on a 2,000 Calorie diet.
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