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Guava Gelatin

Guava Gelatin
Ingredients

Makes: 4 servings

1 cup lukewarm water
1 envelope unflavored gelatin
1 8-fluid-ounce bottle Homemade Vanilla Ensure®*
1 cup guava pulp, unsweetened

Directions

In a blender, add lukewarm water, unflavored gelatin, Ensure, and guava pulp. Blend well.
Pour into gelatin mold or four individual cups. Remove any foam that might have formed on top.
Place in refrigerator until firm, then serve.

Nutrition Facts (if prepared with Ensure)

Serv. Size: 3/4 cup (201g)
Calories: 170
Calories From Fat: 20

Amount Per Serving

% DV†

Amount Per Serving

% DV†

3%

Total Fat 2g

0%

Saturated Fat 0g

0%

Trans Fat 0g

0%

Cholesterol 0mg

7%

Sodium 160mg

5%

Potassium 190mg

12%

Total Carb. 36g

12%

Dietary Fiber 3g

 

Sugars 6g

10%

Protein 5g

Vitamin A 6% Vitamin C 60%Calcium 8%Iron 6%
*This recipe can be prepared with Ensure® Nutrition Shake, Ensure Plus®, Ensure® Muscle Health, Ensure® Bone Health, Ensure® Immune Health, or Ensure® Clinical Strength. Nutrition information will vary with product used.
†Percent Daily Values are based on a 2,000 Calorie diet.
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