Irish Orange and Currant Scones

Irish Orange and Currant Scones
Ingredients

Makes: 12 scones

1/3 cup dried currants
1/4 cup hot water
1 cup old-fashioned oats
1-3/4 cups all-purpose flour, plus 2 tablespoons for rolling
1/3 cup sugar, plus 2 tablespoons for the tops of the scones
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon orange zest (2 medium oranges)
3 tablespoons unsalted butter or margarine, cut into 1-inch pieces
1/2 cup Homemade Vanilla Ensure® Shake*
1/4 cup egg substitute
1 egg white, beaten, for egg wash

Directions

1. Preheat the oven to 350°F. Lightly mist a baking sheet with nonstick cooking spray. Combine currants and water and steep for 10 minutes, drain, and pat dry.
2. Place the oats on a baking sheet and toast for 5 minutes. Remove from oven and cool. Increase the oven temperature to 400°F.
3. Place oats in a food processor and process until coarsely ground. Add flour, sugar, baking powder, baking soda, salt, and orange zest. Process the mixture for 15 seconds to combine ingredients. Add butter and process until the mixture looks like coarse meal.
4. Pour dry mix into a large mixing bowl. Add the currants. In another mixing bowl, whisk together the Ensure Shake and the egg substitute. Pour into the dry mixture and stir just until moistened.
5. On a lightly floured surface, knead the dough 10 to 12 times. Pat or roll the dough into an 8-inch circle. Transfer the circle of dough to the prepared baking sheet. Lightly brush the top with egg white and sprinkle with 2 tablespoons sugar. Cut into 12 wedges. Bake for 15 to 18 minutes or until golden brown. Transfer to wire rack and cool slightly. Separate the wedges and serve warm.
 

Nutrition Facts (if prepared with Ensure)

Serv. Size: 1 scone (58g)
Calories: 150
Calories From Fat: 35

Amount Per Serving

% DV

Amount Per Serving

% DV

6%

Total Fat 4g

10%

Saturated Fat 2g

0%

Trans Fat 0g

3%

Cholesterol 10mg

8%

Sodium 190mg

2%

Potassium 85mg

8%

Total Carb. 24g

4%

Dietary Fiber 1g

 

Sugars 4g

8%

Protein 4g

Vitamin A 4% Vitamin C 4%Calcium 8%Iron 10%
*This recipe can be prepared with Ensure® Nutrition Shake, Ensure Plus®, Ensure® Muscle Health, Ensure® Bone Health, Ensure® Immune Health, or Ensure® Clinical Strength. Nutrition information will vary with product used.
May substitute 1 whole egg; nutrition facts will change.
Percent Daily Values are based on a 2,000 Calorie diet.
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