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Mixed Berry Shortcake

Mixed Berry Shortcake
Ingredients

Makes: 6 servings

1-1/2 cups unsweetened sliced strawberries, frozen or fresh
1-1/2 cups unsweetened raspberries, frozen or fresh
4 tablespoons granulated sugar, divided (or substitute 8 to 10 packets of artificial sweetener, if desired)
2-1/2 cups Bisquick® Reduced Fat Baking Mix*
1 8-fluid-ounce bottle Homemade Vanilla Ensure®†
1 tablespoon margarine, melted
1-1/2 cups lite whipped topping‡

Directions

Preheat the oven to 425°F. Combine the berries and sprinkle with 1 tablespoon of sugar.
In a medium bowl, mix together the Bisquick, sugar, Ensure, and margarine until a soft dough forms. Spoon dough onto a cookie sheet that has been sprayed with cooking spray to form 6 individual shortcakes.
Bake for 8 to 11 minutes or until browned. Remove from the oven and allow to cool.
Split the biscuit in half and place on a serving dish. Spoon 1/2 cup berries over the biscuit. Place the top half of the biscuit on top of the berries; top with 1/4 cup whipped topping, if desired. Serve immediately. The remaining biscuits can be frozen for up to 2 weeks.

Nutrition Facts (if prepared with Ensure)

Serv. Size: 1 shortcake with berries (192g)
Calories: 340
Calories From Fat: 80

Amount Per Serving

% DV§

Amount Per Serving

% DV§

14%

Total Fat 9g

13%

Saturated Fat 2.5g

0%

Trans Fat 0g

0%

Cholesterol 0mg

21%

Sodium 500mg

7%

Potassium 250mg

20%

Total Carb. 60g

16%

Dietary Fiber 4g

 

Sugars 24g

14%

Protein 7g

Vitamin A 6% Vitamin C 60%Calcium 8%Iron 6%
*Bisquick is not a registered trademark of Abbott Laboratories.
†This recipe can be prepared with Ensure® Nutrition Shake, Ensure Plus®, Ensure® Muscle Health, Ensure® Bone Health, Ensure® Immune Healh, or Ensure® Clinical Strength. Nutrition information will vary with product used.
‡Lite whipped topping not reflected in nutrition facts above.
§Percent Daily Values are based on a 2,000 Calorie diet.
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