Piña Colada

Pina Colada
Ingredients

Makes: One 1-3/4-cup serving

1 8-fluid-ounce bottle chilled Homemade Vanilla Ensure®*
1/2 cup crushed pineapple canned in light syrup, drained
1/4 teaspoon vanilla extract
1/4 teaspoon coconut flavoring
5 ice cubes

Directions

In a blender, combine all ingredients.
Blend until smooth.
Pour into a 16-ounce glass and serve.

*This recipe can be prepared with Ensure®, Ensure Plus®, Ensure® High Calcium, or Ensure® High Protein. Nutrition information will vary with product used.

Nutrition Facts (if prepared with Ensure)

Serv. Size: 1 3/4 cups (471g)
Calories: 320
Calories From Fat: 60

Amount Per Serving

% DV*

Amount Per Serving

% DV*

9%

Total Fat 6g

5%

Saturated Fat 1g

2%

Cholesterol 5mg

8%

Sodium 200mg

14%

Potassium 500mg

19%

Total Carb. 57g

4%

Dietary Fiber 1g

 

Sugars 39g

18%

Protein 9g

Vitamin A 25% Vitamin C 70%Calcium 30%Iron 30%
*Percent Daily Values are based on a 2,000 Calorie diet.
Get a free sample of Ensure today!
Try the Ensure 24 day challenge!
Ask a nutritionist. Get an answer!