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Vanilla Soda

Vanilla Soda
Ingredients

Makes: One 1-1/2-cup serving

1 8-fluid-ounce bottle Homemade Vanilla Ensure®*
1/2 cup carbonated tonic/mineral water

Directions

Combine Ensure and mineral water in a tall glass and serve.
 

Nutrition Facts (if prepared with Ensure)

Serv. Size: 1-1/2 cup (359g)
Calories: 290
Calories From Fat: 50

Amount Per Serving

% DV†

Amount Per Serving

% DV†

9%

Total Fat 6g

5%

Saturated Fat 1g

0%

Trans Fat 0g

2%

Cholesterol 5mg

9%

Sodium 210mg

11%

Potassium 370mg

17%

Total Carb. 51g

0%

Dietary Fiber 0g

 

Sugars 34g

18%

Protein 9g

Vitamin A 25% Vitamin C 50%Calcium 30%Iron 25%
*This recipe can be prepared with Ensure® Nutrition Shake, Ensure Plus®, Ensure® Muscle Health, Ensure® Bone Health, Ensure® Immune Health, or Ensure® Clinical Strength. Nutrition information will vary with product used.
†Percent Daily Values are based on a 2,000 Calorie diet.
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Ensure Bone Health Shakes have:
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*Vitamins C & E and Selenium
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*Vitamins C & E and Selenium
†320 mg plant-based Omega-3 fatty acid ALA (20% of 1.6 g DV)
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Ensure Clinical Strength Shakes have:
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  • 24 essential vitamins and minerals
*Vitamins C & E and Selenium
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