Cocoa powder or finely shaved chocolate (optional)
Directions
In the jar of a blender, combine Ensure, cherries, gelatin powder, and frozen yogurt, and blend on high for 15 to 20 seconds or until the shake is smooth. Pour the shake into two glasses. Optional garnish: Top each shake with a dollop of nondairy whipped topping and sprinkle with chocolate shavings or a dusting of cocoa powder.
Nutrition Facts
Serving Size 1 cup
Calories 280Calories from Fat 40
Amount Per Serving% Daily Value†
Total Fat 4.5g7%
Saturated Fat 1.5g8%
Trans Fat 0g0%
Cholesterol 10mg3%
Sodium 135mg6%
Potassium 330mg9%
Total Carb. 55g18%
Dietary Fiber 2g8%
Sugars 42g
Protein 8g16%
Vitamin A15%
Vitamin C35%
Calcium25%
Iron20%
*
This recipe can be prepared with Ensure® Original or Ensure Plus®. Nutrition information will vary with product used.
†
Percent Daily Values are based on a 2,000 Calorie diet.