Here’s how our key nutrients support the body:
The Complete, Balanced Nutrition® of Ensure®
Discover what it can do for you!
Ensure has a mix of what matters. Ensure® Original, Ensure® Plus, and Ensure® COMPLETE® shakes are each designed to give you strength and energy from a specialized nutrition blend that’s both complete AND balanced:
Complete Nutrition = Good source of essential vitamins and minerals
Balanced Nutrition = Well-proportioned macronutrients + essential vitamins and minerals


Breaking Down the Blend
High-Quality Protein Builds Muscle
Nutrients to Support Brain, Bone, and Heart Health
Including B vitamins, iron, calcium, vitamin D, omega-3 fatty acid (ALA)
Nutrients to Support the Immune System
Complete, Balanced Nutrition for Your Unique Health Goals
Find the Ensure shake with an optimal blend of nutrients best for your needs.
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Ensure
Original |
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Ensure
Plus |
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Ensure
COMPLETE |
|
---|---|---|---|
Enjoy everyday |
Gain and maintain weight |
Nutrition designed for strength and energy |
|
Serving Size |
8 FL OZ |
8 FL OZ |
10 FL OZ |
Calories |
220 |
350 |
350 |
Carbs |
33g |
48g |
42g |
Fat |
6g |
11g |
8g |
Protein |
9g |
16g |
30g |
Vitamins & Minerals |
27 |
27 |
25 |
† Vitamins C and E.
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