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What's
in my Ensure®?
A closer look at my Ensure shake
Every Ensure product is made to help meet your unique nutritional needs.
Let's take a look at the ingredients in the Ensure® Original shake.
Core Ingredients
The main ingredients in Ensure Original are just the right mix to help give you the nutrition and energy you need. With a specialized blend of core ingredients, vitamins, and minerals, you’ll find the right Ensure to help you reach your health goals.
High-quality protein
(Milk and soy protein)
(Milk and soy protein)
Provides all 9 essential amino acids for optimal muscle growth. Watch the video below to learn more about the high-quality protein in Ensure.
Vitamins & Minerals
Vitamins and minerals support normal growth and development, and help you perform the vital functions you need to be your best. The right combination of vitamins and minerals is essential to help build strong bones and support muscle, tissue, organ, nerve, and immune system health.
B Vitamins
Support cellular function and energy metabolism
- Thiamin
- Riboflavin
- Niacinamide
- Vitamin B12
- Pyridoxine Hydrochloride
- Folic Acid
- Biotin
- Calcium Pantothenate
- Choline Chloride
Antioxidants
Support immune health and combat free radicals
- Vitamin E
- Ascorbic Acid (Vitamin C)
- Sodium Selenate
Bone Health
Vitamins and minerals to support strong bones
- Calcium Carbonate
- Magnesium Phosphate
- Calcium Phosphate
- Vitamin D3
Vitamin A (Vitamin A palmitate)
Supports healthy eyes, teeth, bones, and skin
Vitamin K (Phylloquinone)
Supports normal blood clotting and helps with protein synthesis
Minerals
Support key cellular functions
- Zinc Sulfate
- Manganese Sulfate
- Copper Sulfate
- Potassium Iodide
- Sodium Molybdate
- Salt
- Ferrous Sulfate
- Chromium Chloride
- Potassium Chloride
Supporting Ingredients
In addition to its core ingredients, vitamins, and minerals, Ensure Original includes other supporting ingredients that help keep your shake
mixed, smooth, and tasty.
Flavor factors
Help define the taste of your shake
- Liquid Sucralose
- Natural & Artificial Flavors
- Acesulfame Potassium
Balancing agents
Harmonize the acidity and sweetness of your shake
- Sodium Citrate
- Potassium Hydroxide
- Potassium Citrate
Stabilizers
Help keep ingredients mixed together
- Cellulose Gum
- Monoglyceride
- Cellulose Gel
- Carrageenan
- Soy Lecithin
Ingredients shown as for Ensure® Original. Other Ensure® brand products may vary.
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