Ensure® Ingredients - What Is in My Ensure® Drink?

What's in my Ensure®?

A closer look
at my Ensure shake

Every Ensure product is made to help meet your unique nutritional needs. Let's take a look at the ingredients in the Ensure® Original shake.


Vitamins &


Core Ingredients

The main ingredients in Ensure Original are just the right mix to help give you the nutrition and energy you need. With a specialized blend of core ingredients, vitamins, and minerals, you’ll find the right Ensure to help you reach your health goals.

High-quality protein
(Milk and soy protein)

Provides all 9 essential amino acids for optimal muscle growth. Watch the video below to learn more about the high-quality protein in Ensure.

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Vitamins & Minerals

Vitamins and minerals support normal growth and development, and help you perform the vital functions you need to be your best. The right combination of vitamins and minerals is essential to help build strong bones and support muscle, tissue, organ, nerve, and immune system health.

B Vitamins

Support cellular function and
energy metabolism




Vitamin B12

Pyridoxine Hydrochloride

Folic Acid


Calcium Pantothenate

Choline Chloride


Support immune health and combat
free radicals

Vitamin E

Ascorbic Acid (Vitamin C)

Sodium Selenate

Bone health

Vitamins and minerals to support
strong bones

Calcium Carbonate

Magnesium Phosphate

Calcium Phosphate

Vitamin D3

Vitamin A (Vitamin A palmitate)

Supports healthy eyes, teeth, bones,
and skin

Vitamin K (Phylloquinone)

Supports normal blood clotting and
helps with protein synthesis


Support key cellular functions

Zinc Sulfate

Manganese Sulfate

Copper Sulfate

Potassium Iodide

Sodium Molybdate


Ferrous Sulfate

Chromium Chloride

Potassium Chloride

Supporting Ingredients

In addition to its core ingredients, vitamins, and minerals, Ensure Original includes other supporting ingredients that help keep your shake mixed, smooth, and tasty.

Flavor factors

Help define the taste of your shake

Liquid Sucralose

Natural & Artificial Flavors

Acesulfame Potassium

Balancing agents

Harmonize the acidity and sweetness
of your shake

Sodium Citrate

Potassium Hydroxide

Potassium Citrate


Help keep ingredients mixed together

Cellulose Gum


Cellulose Gel


Soy Lecithin

Ingredients shown as for Ensure® Original.
Other Ensure® brand products
may vary.


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