Ensure® Ingredients - What Is in My Ensure® Drink?

What's in my Ensure®?

A closer look
at my Ensure shake

Every Ensure product is made to help meet your unique nutritional needs. With a specialized blend of core ingredients, vitamins, and minerals, you'll find the right Ensure to help you keep doing the things that make you...you. Let's take a look at the ingredients in the Ensure® Original shake.

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Core
Ingredients

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Vitamins &
Minerals

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Supporting
Ingredients

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Core Ingredients

The main ingredients in Ensure® Original are just the right mix to help give you the nutrition and energy you need. They're the foundation of our complete and balanced formulations.

Water

For hydration and to mix
ingredients

Carbohydrates
(Corn-sourced maltodextrin)

Provides energy

Fats
(Canola and corn oils)

Provide energy and essential
fatty acids, including ALA,
to support heart health

Protein
(Milk and soy protein)

For muscle health and other key
body functions

Sugar

Another carbohydrate source
for additional energy

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Vitamins & Minerals

Vitamins and minerals support normal growth and development, and help you perform the vital functions you need to be your best. Because your body doesn't produce enough on its own, the right combination of vitamins and minerals is essential to help build strong bones and support muscle, tissue, organ, nerve, and immune system health.

B Vitamins

Support cellular function and
energy metabolism

Thiamin

Riboflavin

Niacinamide

Vitamin B12

Pyridoxine Hydrochloride

Folic Acid

Biotin

Calcium Pantothenate

Choline Chloride

Antioxidants

Support immune health and combat
free radicals

Vitamin E

Absorbic Acid (Vitamin C)

Sodium Selenate

Bone health

Vitamins and minerals to support
strong bones

Calcium Carbonate

Magnesium Phosphate

Calcium Phosphate

Vitamin D3

Vitamin A (Vitamin A palmitate)

Supports healthy eyes, teeth, bones,
and skin

Vitamin K (Phylloquinone)

Supports normal blood clotting and
helps with protein synthesis

Minerals

Support key cellular functions

Zinc Sulfate

Manganese Sulfate

Copper Sulfate

Potassium Iodide

Sodium Molybdate

Salt

Ferrous Sulfate

Chromium Chloride

Potassium Chloride

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Supporting Ingredients

In addition to its core ingredients, vitamins, and minerals, Ensure Original includes other supporting ingredients that help keep your shake mixed, smooth, and tasty.

Flavor factors

Help define the taste of your shake

Liquid Sucralose

Natural & Artificial Flavors

Acesulfame Potassium

Balancing agents

Haromize the acidity and sweetness
of your shake

Sodium Citrate

Potassium Hydroxide

Potassium Citrate

Stabilizers

Help keep ingredients mixed together

Cellulose Gum

Monoglycerides

Cellulose Gel

Carrageenan

Soy Lecithin

Ingredients shown as for Ensure® Original.
Other Ensure® brand products
may vary.

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