Ensure® Compact Milk Chocolate Nutrition Shake

Complete, balanced nutrition of Ensure® Original in half the size*

Ensure Compact is perfect for those having difficulty drinking a full shake or looking for a more convenient nutrition option, providing 9 grams of high-quality protein, 220 calories, and 25 essential vitamins and minerals, in an easy-to-drink, 4-fl-oz serving. Ensure Compact has the same great taste you expect from Ensure, the #1 doctor recommended brand.
Every ready-to-drink shake has:

  • Complete, balanced nutrition in an easy-to-drink, 4-fl-oz serving
  • 9 grams of high-quality protein per serving to help maintain muscle
  • 25 essential vitamins and minerals
  • 220 nutritious calories
  • Delicious milk chocolate flavor

Additional information:

  • Gluten-free
  • Suitable for lactose intolerance
  • Halal
  • Kosher
* 4 fl oz in Ensure Compact compared to 8 fl oz in Ensure Original.
Among doctors who recommend liquid nutritional products to their patients.
Not for people with galactosemia.


Nutritional Facts & Ingredients
Nutrient Data
Amount Per Serving % Daily Value**
Calories: 220
Calories from Fat: 50
Total Fat, g: 6 9%
Saturated Fat, g: 1 5%
Trans Fat, g: 0
Polyunsaturated Fat, g: 3
Monounsaturated Fat, g: 2
Cholesterol, mg: 5 2%
Sodium, mg: 170 7%
Potassium, mg: 350 10%
Total Carbohydrate, g: 32 11%
Dietary Fiber, g: <1 <4%
Sugars, g: 10
Protein, g: 9 18%
Water, Corn Syrup, Milk Protein Concentrate, Sugar, Soy Oil, Hydrolyzed Sodium Caseinate, Cocoa Powder (Processed with Alkali), Canola Oil, Corn Oil. Less than 0.5% of: Calcium Citrate, Potassium Phosphate, Calcium Carbonate, Soy Lecithin, Cellulose Gel, Magnesium Chloride, Potassium Hydroxide, Choline Chloride, Magnesium Phosphate, Potassium Chloride, Sodium Citrate, Salt, Natural & Artificial Flavor, Ascorbic Acid, Potassium Citrate, Cellulose Gum, Ferrous Sulfate, Carrageenan, Zinc Sulfate, dl-Alpha-Tocopheryl Acetate, Magnesium Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
  % Daily Value**
Vitamin A 10%
Vitamin C 50%
Vitamin D 20%
Vitamin E 25%
Vitamin K 25%
Thiamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B6 25%
Folate 25%
Vitamin B12 30%
Biotin 30%
Pantothenic Acid 25%
  % Daily Value**
Calcium 30%
Iron 25%
Phosphorus 20%
Iodine 25%
Magnesium 10%
Zinc 25%
Selenium 25%
Copper 25%
Manganese 60%
Chromium 25%
Molybdenum 45%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Ensure® Compact Reviews
Ensure Compact is rated 4.5 out of 5 by 27.
  • y_2021, m_10, d_19, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_27
  • loc_en_US, sid_2670, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_ensure
  • bvseo_sdk, net_sdk,
  • getAggregateRating, method:CLOUD, 16ms
Rated 3 out of 5 by from Easy I’ve been under weight for along time after being diagnosed with ulcerative colitis at the beginning of 2017, and have been hospitalized several times, because eating was hard with so much much pain. Doctors thought I had an eating disorder until the diagnosis, so In hospital I was given ensure full sized. They were hard for me to finish because they were so filling. I was hospitalized again three years later as of writing this I’m still in hospital, were focussing on getting my weight up. I was given ensure compact chocolate at snack times, and I found them much easier to drink because of the size. I would definitely recommend.
Date published: 2020-07-05
Rated 5 out of 5 by from New to ensure I am new to ensure although I have been on other types of supplement drinks due to a severe eating disorder. I have gone for vanilla flavour which tastes really good and love that they do a compact size as liquids do fill me up. This is perfect for me as I don’t like food hence my problems and this is giving me a good fighting chance. I’ve only been on them a few weeks and already feel part human again. Thank you ensure x
Date published: 2018-09-02
Rated 5 out of 5 by from Fell in love with the Vanilla Ensure Compact The vanilla ensure compact, is wonderful. I'm the type of person that does not drink a lot of fluid at once, so this compact ensure was perfect for me. Not only was the size just what I needed, but the taste was amazing. For me the vanilla ensure taste like a milkshake, the flavor consistency is great. This was my first time even trying ensure and I will definitely won't be my last to drink it!
Date published: 2018-08-03
Rated 5 out of 5 by from This product is so easy to take and all flavours are great I had Heart surgery and unfortunately suffered a stroke and was in hospital for 12 weeks during which time I lost a lot of weight I was put on Ensure and it helped enormously I am still taking it every day.
Date published: 2018-07-30
Rated 5 out of 5 by from Tasty Very tasty, compared to the regular larger Ensure.
Date published: 2018-07-29
Rated 4 out of 5 by from Vanilla Ensure Compact The smaller size is preferable because I cannot consume a lot of food/drink. Delicious as well.
Date published: 2018-07-29
Rated 5 out of 5 by from Small compact and easy on the go I love this product so much, they are easy compact drink to have on the go and be rest assured the quality is everything you need it to be.
Date published: 2018-07-28
Rated 4 out of 5 by from Benefits I used to take 'Pro Cal shots', but have switched to Ensure Compact, as it has the same nutritional benefits but in a more convenient dose, and the flavours are far better too.
Date published: 2018-07-27
  • y_2021, m_10, d_19, h_18
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.19
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_27
  • loc_en_US, sid_2670, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_ensure
  • bvseo_sdk, net_sdk,
  • getReviews, method:CLOUD, 15ms

Join Ensure® Healthy Matters
for savings up to $50*

  • healthy_matters_icon_1Receive an instant $3 Coupon
  • healthy_matters_icon_3Recipes and meal plans
  • healthy_matters_icon_2Expert nutrition guidance
  • healthy_matters_icon_4Progress trackers and more