Ensure® Light

Milk Chocolate

Smart nutrition in fewer calories to help balance your diet
Nutrition Facts
Amount Per Serving % Daily Value**
Calories: 80
Calories from Fat: 20
Total Fat, g: 2 3%
Saturated Fat, g: 1 5%
Trans Fat, g: 0
Cholesterol, mg: 10 3%
Sodium, mg: 210 9%
Potassium, mg: 390 11%
Total Carbohydrate, g: 3 1%
Dietary Fiber, g: 1 4%
Sugars, g: 0
Protein, g: 12 24%
Ingredients*
Water, Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed with Alkali), Canola Oil. Less than 0.5% of: Potassium Citrate, Sodium Citrate, Natural & Artificial Flavor, Magnesium Phosphate, Cellulose Gum, Ascorbic Acid, Salt, Liquid Sucralose, Calcium Phosphate, Soy Lecithin, Acesulfame Potassium, Gellan Gum, Cellulose Gel, Carrageenan, dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-Carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
  % Daily Value**
Vitamin A 15%
Vitamin C 30%
Vitamin D 15%
Vitamin E 30%
Vitamin K 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 15%
Folate 40%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 15%
  % Daily Value**
Calcium 20%
Iron 35%
Phosphorus 20%
Iodine 20%
Magnesium 15%
Zinc 25%
Selenium 20%
Manganese 15%
Chromium 25%
Molybdenum 20%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.

Ensure® Light

Vanilla

Smart nutrition in fewer calories to help balance your diet
Nutrition Facts
Amount Per Serving % Daily Value**
Calories: 70
Calories from Fat: 20
Total Fat, g: 2 3%
Saturated Fat, g: 0.5 3%
Trans Fat, g: 0
Cholesterol, mg: 10 3%
Sodium, mg: 230 10%
Potassium, mg: 290 8%
Total Carbohydrate, g: 2 1%
Dietary Fiber, g: 1 4%
Sugars, g: 0
Protein, g: 12 24%
Ingredients*
Water, Milk Protein Concentrate, Soy Protein Isolate, Canola Oil. Less than 0.5% of: Natural & Artificial Flavor, Potassium Citrate, Sodium Citrate, Magnesium Phosphate, Cellulose Gum, Ascorbic Acid, Salt, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Calcium Phosphate, Carrageenan, Gellan Gum, dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-Carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
  % Daily Value**
Vitamin A 15%
Vitamin C 30%
Vitamin D 15%
Vitamin E 30%
Vitamin K 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 15%
Folate 40%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 20%
  % Daily Value**
Calcium 20%
Iron 25%
Phosphorus 15%
Iodine 15%
Magnesium 15%
Zinc 20%
Selenium 20%
Manganese 15%
Chromium 20%
Molybdenum 15%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.

Ensure® Light

Smart nutrition in fewer calories* to help balance your diet

Each bottle of the #1 doctor-recommended brand Ensure Light provides a reduced calorie option for individuals who want to limit their calorie intake but still get the nutrition they need. Every ready-to-drink shake has:

  • 60% fewer calories
  • 12 grams of protein
  • 23 essential vitamins and minerals
  • 0 grams of sugars
*Ensure Light has 70-80 calories per 8 fl oz compared to Ensure Original 220 calories per 8 fl oz which is 60% less calories.
 
*Among doctors who recommend liquid nutritional products to their patients.
Rated 3.2 out of 5 by 63 reviewers.
  • 2016-09-23 T13:01:43.122-05:00
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Rated 5 out of 5 by this product is great for me i am allergic to gluten and dairy products. i have found this product to be an excellent coffee creamer. for me it was great from the start but the vanilla has been hard to find September 23, 2016
Rated 5 out of 5 by Yum!!! I'm really loving these shakes! They taste great and are actually filling. Surprising for such a small bottle. The only thing that concerns me is caffiene level, which I can't seem to find listed anywhere. Would love to know for both chocolate and vanilla (also yummy) Ensure Light. Thanks! September 17, 2016
Rated 5 out of 5 by High protein and no sugar! Ensure light is great because it is sugar free and has 12g of protein! Also, it is only 80 calories, and the milk chocolate flavor is really good! I tried the vanilla flavor too but I prefer chocolate. I hope they don't discontinue this product because it is excellent for people like me looking for a high protein and zero-sugar beverage. August 30, 2016
Rated 1 out of 5 by Slime While receiving cancer treatment and having repeated surgeries over the last 7 months, my dietitian suggested I drink Ensure every day. I complied, having two Ensure Original drinks daily, no issues ever. Since completing treatment, I've gained some unwanted weight and switched to Ensure Light, two days ago. Upon opening my first bottle of the milk chocolate flavor I noticed a "bubble" of a harder, slimy substance even after I had vigorously shaken the product. So I shook it again, hoping it would dissolve. The very first drink I had ended with the slime ball in my mouth. That was enough Ensure for me that day, I figured it was just that bottle. Apparently that's not the case however, because I have since opened a second one, to be unpleasantly surprised by the same sight. I skimmed this one off the top after taking a photograph, and drank the product. It was not very good at all, like the gooey mess contains all the flavor that the bottle held. I'm also concerned that there's little to no nutritional value left after removing what appears to be a coagulated protein blob. August 5, 2016
Rated 3 out of 5 by Ensure light disappearing? Like both flavors, for calorie to protein ratio. However, light ensure not on retailers shelves. Is it being discontinued? July 30, 2016
Rated 2 out of 5 by Good taste but has slime inside rim. When I first purchased, no problem. Last purchase, there was slime inside rim. I thru product away. Product was in date code. I am going to go with high protein now. July 25, 2016
Rated 5 out of 5 by Vanilla I like the vanilla very much and drink it for a snack in my day. Bought chocolate yesterday and have it at home. I have some concerns after reading other reviews about pieces of slim, but I have not had that issue with the vanilla which I'm thoroughly enjoying. July 11, 2016
Rated 4 out of 5 by Love the Vanilla I like the Vanilla. I put it in the freeze for a bit and it is like a shake. July 11, 2016
  • 2016-09-23 T13:01:43.122-05:00
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