Ensure® Light Milk Chocolate Nutrition Shake

Smart nutrition in fewer calories* to help balance your diet

Each bottle of Ensure Light, from the #1 doctor-recommended brand Ensure, provides a reduced-calorie option for individuals who want to limit their calorie intake but still get the nutrition they need. Every ready-to-drink shake has:

  • 60% fewer calories than Ensure Original*
  • 12 grams of high-quality protein
  • 23 essential vitamins and minerals
  • 0 grams of sugar
  • Delicious milk chocolate flavor

Additional information:

  • Gluten-free
  • Suitable for lactose intolerance
  • Halal
  • Kosher
* Ensure Light has 70-80 calories per 8 fl oz, which is 60% less calories than Ensure Original (220 calories per 8 fl oz).
Among doctors who recommend liquid nutritional products to their patients.
Not for people with galactosemia.
Use as part of a healthy diet.
 

AVAILABLE FLAVORS:

Nutritional Facts & Ingredients
Nutrient Data
Amount Per Serving % Daily Value**
Calories: 80
Calories from Fat: 20
Total Fat, g: 2 3%
Saturated Fat, g: 1 5%
Trans Fat, g: 0
Cholesterol, mg: 10 3%
Sodium, mg: 210 9%
Potassium, mg: 390 11%
Total Carbohydrate, g: 3 1%
Dietary Fiber, g: 1 4%
Sugars, g: 0
Protein, g: 12 24%
Ingredients*
Water, Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed with Alkali), Canola Oil. Less than 0.5% of: Potassium Citrate, Sodium Citrate, Natural & Artificial Flavor, Magnesium Phosphate, Cellulose Gum, Ascorbic Acid, Salt, Liquid Sucralose, Calcium Phosphate, Soy Lecithin, Acesulfame Potassium, Gellan Gum, Cellulose Gel, Carrageenan, dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-Carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
Vitamins
  % Daily Value**
Vitamin A 15%
Vitamin C 30%
Vitamin D 15%
Vitamin E 30%
Vitamin K 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 15%
Folate 40%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 15%
Minerals
  % Daily Value**
Calcium 20%
Iron 35%
Phosphorus 20%
Iodine 20%
Magnesium 15%
Zinc 25%
Selenium 20%
Manganese 15%
Chromium 25%
Molybdenum 20%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Ensure® Light Reviews
Ensure Light is rated 4.3 out of 5 by 246.
  • y_2019, m_12, d_9, h_3
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  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_246
  • loc_en_US, sid_2642, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
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  • REVIEWS, PRODUCT
Rated 5 out of 5 by from love both flavors Love both Milk Chocolate and Vania but when are you coming out with different flavors. I get bored with only those two.
Date published: 2019-09-10
Rated 5 out of 5 by from 5 stars! Balance your diet I use the 70 calories ensure . There is zero sugar, 23 vitamins & minerals. Highly recommended during work out
Date published: 2019-05-10
Rated 5 out of 5 by from This product has great taste!! It's hard to find product with few calories and right amt of protein. This works great for me.. Are there any coupons for the Light?
Date published: 2019-02-01
Rated 5 out of 5 by from Useful Product very useful product when you do not want a lot of calories. Only suggestion though if you can lower the sodium content a little more - to single digits. Thanks.
Date published: 2018-11-30
Rated 5 out of 5 by from Delicious!! Around 4pm, this drink really hits the spot and curbs my hunger.
Date published: 2018-09-12
Rated 5 out of 5 by from I love the taste. I'm finding it a bit difficult to find Ensure Light and I'm not sure why. I prefer the Light due to the calorie reduction. I really don't want to have to change to Ensure Original.
Date published: 2018-08-16
Rated 5 out of 5 by from Great!! This product is GREAT for giving you much-needed protein while not all the calories!! I sometimes drink a bottle in place of my lunch if I'm too busy, and it gives me all the nutrition I need!
Date published: 2018-08-13
Rated 5 out of 5 by from ITS GOOD My complaint is a BIG ONE...……….UNABLE TO OPEN...…...YOU NEED TO CHANGE THE CAP
Date published: 2018-08-12
  • y_2019, m_12, d_9, h_3
  • bvseo_bulk, prod_bvrr, vn_bulk_3.0.3
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_246
  • loc_en_US, sid_2642, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_ensure
  • bvseo_sdk, net_sdk, 2.2.0.2
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  • REVIEWS, PRODUCT
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