Ensure® Light

Milk Chocolate

Smart nutrition in fewer calories to help balance your diet
Nutrition Facts
Amount Per Serving % Daily Value**
Calories: 80
Calories from Fat: 20
Total Fat, g: 2 3%
Saturated Fat, g: 1 5%
Trans Fat, g: 0
Cholesterol, mg: 10 3%
Sodium, mg: 210 9%
Potassium, mg: 390 11%
Total Carbohydrate, g: 3 1%
Dietary Fiber, g: 1 4%
Sugars, g: 0
Protein, g: 12 24%
Ingredients*
Water, Milk Protein Concentrate, Soy Protein Isolate, Cocoa Powder (Processed with Alkali), Canola Oil. Less than 0.5% of: Potassium Citrate, Sodium Citrate, Natural & Artificial Flavor, Magnesium Phosphate, Cellulose Gum, Ascorbic Acid, Salt, Liquid Sucralose, Calcium Phosphate, Soy Lecithin, Acesulfame Potassium, Gellan Gum, Cellulose Gel, Carrageenan, dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-Carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
  % Daily Value**
Vitamin A 15%
Vitamin C 30%
Vitamin D 15%
Vitamin E 30%
Vitamin K 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 15%
Folate 40%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 15%
  % Daily Value**
Calcium 20%
Iron 35%
Phosphorus 20%
Iodine 20%
Magnesium 15%
Zinc 25%
Selenium 20%
Manganese 15%
Chromium 25%
Molybdenum 20%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.

Ensure® Light

Vanilla

Smart nutrition in fewer calories to help balance your diet
Nutrition Facts
Amount Per Serving % Daily Value**
Calories: 70
Calories from Fat: 20
Total Fat, g: 2 3%
Saturated Fat, g: 0.5 3%
Trans Fat, g: 0
Cholesterol, mg: 10 3%
Sodium, mg: 230 10%
Potassium, mg: 290 8%
Total Carbohydrate, g: 2 1%
Dietary Fiber, g: 1 4%
Sugars, g: 0
Protein, g: 12 24%
Ingredients*
Water, Milk Protein Concentrate, Soy Protein Isolate, Canola Oil. Less than 0.5% of: Natural & Artificial Flavor, Potassium Citrate, Sodium Citrate, Magnesium Phosphate, Cellulose Gum, Ascorbic Acid, Salt, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Calcium Phosphate, Carrageenan, Gellan Gum, dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-Carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
  % Daily Value**
Vitamin A 15%
Vitamin C 30%
Vitamin D 15%
Vitamin E 30%
Vitamin K 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 15%
Folate 40%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 20%
  % Daily Value**
Calcium 20%
Iron 25%
Phosphorus 15%
Iodine 15%
Magnesium 15%
Zinc 20%
Selenium 20%
Manganese 15%
Chromium 20%
Molybdenum 15%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.

Ensure® Light

Smart nutrition in fewer calories* to help balance your diet

Each bottle of the #1 doctor-recommended brand Ensure Light provides a reduced calorie option for individuals who want to limit their calorie intake but still get the nutrition they need. Every ready-to-drink shake has:

  • 60% fewer calories
  • 12 grams of protein
  • 23 essential vitamins and minerals
  • 0 grams of sugars
*Ensure Light has 70-80 calories per 8 fl oz compared to Ensure Original 220 calories per 8 fl oz which is 60% less calories.
 
*Among doctors who recommend liquid nutritional products to their patients.
Ensure Light is rated 3.3 out of 5 by 67.
  • y_2016, m_12, d_5, h_17
  • bvseo_bulk, prod_bvrr, vn_bulk_0.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_67
  • loc_en_US, sid_2642, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=AGE, direction=DESCENDING)]
  • clientName_ensure
  • bvseo_sdk, net_sdk, 2.2.0.2
  • getAggregateRating, method:CLOUD, 47ms
  • REVIEWS, PRODUCT
Rated 1 out of 5 by from Contamination I bought this hoping for a supplement as I am usually too nauseas in the mornings for actual food. But when drinking the first bottle I was greeted with a mouth full of what felt and looked like sausage casing. Thinking it was expired I checked the date but it is still within the range. I shook up the next bottle and poured into a glass. The same gross stuff was inside. Very disgusting and speaks to the lack of quality control that goes on. I will never by from this company again.
Date published: 2016-10-13
Rated 5 out of 5 by from Great for Weight Watchers Program I love this product; I am currently in month 4 of Weight Watchers, and I don't know what I would do without my 1-point Chocolate Light Ensure. My only problem is trying to find it in bulk - not many places carry it.
Date published: 2016-10-10
Rated 4 out of 5 by from Best I've tried but sodium a little high I have tried a few different protein shake products for a meal replacement in the morning since I am horrible with eating in the morning and trying to get back into better eating and working out regularly. These have been great so far. I love that they are only 70 calories. The taste isn't really as bad as people say. And it has 0 sugars. My only issue is the sodium level is a little high.. but other than that I am looking forward to see how these help me on my journey to being a bit more health conscious and give me the vitamins I have been missing.
Date published: 2016-10-06
Rated 1 out of 5 by from Disgusting For the past month I have been calorie counting and drinking the regular ensure which I love!!!! I decided to switch to the light version to save some calories and I was very disappointed the taste is terrible & it is very gunky & slimey. I will be switching back to the original.
Date published: 2016-10-06
Rated 5 out of 5 by from this product is great for me i am allergic to gluten and dairy products. i have found this product to be an excellent coffee creamer. for me it was great from the start but the vanilla has been hard to find
Date published: 2016-09-23
Rated 5 out of 5 by from Yum!!! I'm really loving these shakes! They taste great and are actually filling. Surprising for such a small bottle. The only thing that concerns me is caffiene level, which I can't seem to find listed anywhere. Would love to know for both chocolate and vanilla (also yummy) Ensure Light. Thanks!
Date published: 2016-09-17
Rated 5 out of 5 by from High protein and no sugar! Ensure light is great because it is sugar free and has 12g of protein! Also, it is only 80 calories, and the milk chocolate flavor is really good! I tried the vanilla flavor too but I prefer chocolate. I hope they don't discontinue this product because it is excellent for people like me looking for a high protein and zero-sugar beverage.
Date published: 2016-08-30
Rated 1 out of 5 by from Slime While receiving cancer treatment and having repeated surgeries over the last 7 months, my dietitian suggested I drink Ensure every day. I complied, having two Ensure Original drinks daily, no issues ever. Since completing treatment, I've gained some unwanted weight and switched to Ensure Light, two days ago. Upon opening my first bottle of the milk chocolate flavor I noticed a "bubble" of a harder, slimy substance even after I had vigorously shaken the product. So I shook it again, hoping it would dissolve. The very first drink I had ended with the slime ball in my mouth. That was enough Ensure for me that day, I figured it was just that bottle. Apparently that's not the case however, because I have since opened a second one, to be unpleasantly surprised by the same sight. I skimmed this one off the top after taking a photograph, and drank the product. It was not very good at all, like the gooey mess contains all the flavor that the bottle held. I'm also concerned that there's little to no nutritional value left after removing what appears to be a coagulated protein blob.
Date published: 2016-08-05
  • y_2016, m_12, d_5, h_17
  • bvseo_bulk, prod_bvrr, vn_bulk_0.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_67
  • loc_en_US, sid_2642, prod, sort_[SortEntry(order=FEATURED, direction=DESCENDING), SortEntry(order=AGE, direction=DESCENDING)]
  • clientName_ensure
  • bvseo_sdk, net_sdk, 2.2.0.2
  • getReviews, method:CLOUD, 15ms
  • REVIEWS, PRODUCT
banner

Join Ensure® Healthy Matters
for savings up to $50*

  • Receive an instant $3 coupon
  • Recipes and meal plans
  • Expect nutrition guidance
  • Progress trackers and more
close-btn