Ensure® Light Vanilla Nutrition Shake

Smart nutrition in fewer calories* to help balance your diet

Each bottle of Ensure Light, from the #1 doctor-recommended brand* Ensure, provides a reduced calorie option for individuals who want to limit their calorie intake but still get the nutrition they need. Every ready-to-drink shake has:

  • 60% fewer calories*
  • 12 grams of protein
  • 23 essential vitamins and minerals
  • 0 grams of sugar
*Ensure Light has 70-80 calories per 8 fl oz, which is 60% less calories than Ensure Original (220 calories per 8 fl oz).
Among doctors who recommend liquid nutritional products to their patients.
 

AVAILABLE FLAVORS:

Nutritional Facts & Ingredients
Nutrient Data
Amount Per Serving % Daily Value**
Calories: 70
Calories from Fat: 20
Total Fat, g: 2 3%
Saturated Fat, g: 0.5 3%
Trans Fat, g: 0
Cholesterol, mg: 10 3%
Sodium, mg: 230 10%
Potassium, mg: 290 8%
Total Carbohydrate, g: 2 1%
Dietary Fiber, g: 0 0%
Sugars, g: 0
Protein, g: 12 24%
Ingredients*
Water, Milk Protein Concentrate, Soy Protein Isolate, Canola Oil. Less than 0.5% of: Natural & Artificial Flavor, Potassium Citrate, Sodium Citrate, Magnesium Phosphate, Cellulose Gum, Ascorbic Acid, Salt, Liquid Sucralose, Soy Lecithin, Acesulfame Potassium, Cellulose Gel, Calcium Phosphate, Carrageenan, Gellan Gum, dl-Alpha-Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Gluconate, Folic Acid, Beta-Carotene, Biotin, Chromium Chloride, Potassium Iodide, Phytonadione, Sodium Molybdate, Sodium Selenite, Vitamin D3, and Vitamin B12.
Contains milk and soy ingredients.
Vitamins
  % Daily Value**
Vitamin A 15%
Vitamin C 30%
Vitamin D 15%
Vitamin E 30%
Vitamin K 25%
Thiamin 20%
Riboflavin 20%
Niacin 20%
Vitamin B6 15%
Folate 40%
Vitamin B12 15%
Biotin 15%
Pantothenic Acid 20%
Minerals
  % Daily Value**
Calcium 20%
Iron 25%
Phosphorus 20%
Iodine 15%
Magnesium 15%
Zinc 20%
Selenium 20%
Manganese 15%
Chromium 20%
Molybdenum 15%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Ensure Light is rated 3.5 out of 5 by 95.
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Rated 5 out of 5 by from Great product Fills the space between meals with out a lot of calories...hard to find not a lot of places carry the 70 calorie one
Date published: 2018-04-17
Rated 5 out of 5 by from can't find in stores I need to drink one every day before I take my medications. Im trying to loose weight. So I like Ensure light venilla. Only you can no longer buy it in Martin county, Fla.
Date published: 2018-04-16
Rated 4 out of 5 by from Weight loss Like what I see and taste. Will this product help me with my weight loss goals.
Date published: 2018-04-06
Rated 4 out of 5 by from More Flavors As a recovering anorexic, it can be hard to eat large meals or high calorie foods, and this makes it tricky to get proper nutrition. But Ensure Lights taste sweet and give me lots of energy with no sugar and low calories! The only problem I have with the product is that there are only two flavors. Adding some like coffee or strawberry would be a good idea. Overall, though, this is a great product!
Date published: 2018-03-30
Rated 2 out of 5 by from Pretty good I can handle it as opposed to eating a whole meal.
Date published: 2018-03-27
Rated 5 out of 5 by from I have tried before and liked it I found the taste to be nice and the consistency was smooth
Date published: 2018-03-24
Rated 5 out of 5 by from Very tasty supplement for your health The Taste is great no chalky taste. The Taste is enjoyable.
Date published: 2018-03-17
Rated 5 out of 5 by from The best tasting is chocolate. Low fat and less calories is best. Its great for men and women over 50, also.
Date published: 2018-03-09
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