Ensure Rapid Hydration powder in Berry Freeze

Ensure® Rapid Hydration Berry Freeze Electrolyte Powder

Formulated for fast, effective rehydration

Each packet of Ensure Rapid Hydration electrolyte powder contains electrolytes for hydration and prebiotics to support digestive health. Ensure Rapid Hydration helps relieve occasional dehydration due to travel, vomiting and diarrhea, heat exposure, and inadequate fluid intake. Simply mix the powder with 16 fl oz of water to begin rehydrating. Every packet has:

  • Excellent source of electrolytes for hydration (sodium and chloride) *
  • Prebiotics to support digestive health
  • 50 calories
  • 0g fat
  • Available in 2 flavors

Additional information:

  • Gluten-free
  • Suitable for lactose intolerance
  • Halal
  • Kosher
* Ensure Rapid Hydration contains 650 mg sodium and 840 mg chloride, which represent 28% and 35% respectively, of their Daily Values per 16-fl-oz serving.
 

AVAILABLE FLAVORS:

Nutritional Facts & Ingredients
Nutrient Data
Amount Per Serving % Daily Value**
Calories: 50
Total Fat, g: 0 0%
Sodium, mg: 650 28%
Total Carbohydrate, g: 12 4%
Dietary Fiber, g: 1 5%
Total Sugars, g: 11
Added Sugars, g: 11 22%
Protein, g: 0
Ingredients*
Anhydrous Dextrose, Short-chain Fructooligosaccharides, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Natural & Artificial Flavor. Less than 2% of: Calcium Silicate, Acesulfame Potassium, Sucralose, and Blue 1.
Minerals
  % Daily Value**
Potassium, mg 8%
Chloride, mg 35%
**Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.

Related FAQs

Can people who aren’t dehydrated use Ensure Rapid Hydration electrolyte powder?

People who aren’t dehydrated can safely use Ensure Rapid Hydration, but it is designed to help relieve occasional dehydration from travel, vomiting, diarrhea, heat exposure, and inadequate fluid intake.

Can babies and children use Ensure Rapid Hydration electrolyte powder?

Babies and children should use Pedialyte® products. Ensure Rapid Hydration is intended for adults.

How should Ensure Rapid Hydration electrolyte powder be stored?

Store unopened Ensure Rapid Hydration electrolyte powder packets at room temperature. Electrolyte powder that has been mixed with water can be stored in a sealed container in the refrigerator for up to 48 hours.

Ensure Rapid Hydration Reviews
Ensure Rapid Hydration is rated 4.5 out of 5 by 54.
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Rated 5 out of 5 by from Rapid Hydration with Ensure I really like the convenient packets of Ensure Rapid Hydration electrolyte powder. I simply add a packet to 16 ounces of water, stir to dissolve, and take small frequent sips every 15 minutes. I think it works more quickly than my usual electrolyte hydration product. I like the taste of Strawberry Chill flavor. Berry Freeze flavor is also available. It tastes best served cold. This product is such a boost for me when I'm sweating hard and doing lawn mowing and other strenuous activities in the outdoor heat. This is because it helps keep you hydrated and helps you recover faster from heat exposure. In my experience, the older I get, the more I appreciate using electrolyte hydration. Ensure Rapid Hydration electrolyte powder is designed for rapid effective hydration due to occasional dehydration from travel, vomiting and diarrhea, heat exposure, and insufficient fluid intake. It also includes prebiotics for digestive health and electrolytes for proper hydration. I highly recommend this product.
Date published: 2019-07-08
Rated 5 out of 5 by from Great product I take a duirerex and a blood pressure medicine that makes sweat really bad, I'm often dehydrated and have low potassium levels. I did research trying to find potassium supplements and found that other than the potassium you get from certain foods everything else (sports drinks etc) have relatively low mg of potassium. Other than substitute salt and coconut water Ensure Hydration is the only other thing I have found with a higher mg of potassium. Ensure is working great rehydrating me and I love the added bonus of prebiotics. I'm not fond of any flavored drinks but I have tolerated the strawberry chill, it's not a strong flavor. I also like to make popsicles with it.
Date published: 2019-06-25
Rated 5 out of 5 by from The real deal We do living history events in Texas wearing wool uniforms in the heat. We often have guys push their limits by not hydrating enough prior to the event. The Memorial Day weekend I used the Ensure Rapid Hydration about an hour before each event and didn't feel the typical drain I have in the past. We had two guys fall out from the heat and we used the Ensure Rapid Hydration with them to help them recover. Within 30 minutes both guys were ready to return to the event. In addition to the results the product also tastes good. Some of the others we have used have a powdery or bitter taste, but not the Ensure. It's really good and it really works.
Date published: 2019-06-25
Rated 5 out of 5 by from This product taste great This product has a good sweet flavor,awesome you can make popsicle too taste great would buy this and it keeps your energy up
Date published: 2019-06-24
Rated 4 out of 5 by from Great after Workout Hydration! Ensure Rapid Hydration is great! It truly works as it’s namesake denotes! I used this after working out and you can definitely feel the difference. I liked the flavor, but I thought it was a bit too sweet for me. I hope it comes in Sugar Free because I have cut sugar out of my diet and would like to continue using Rapid Hydration. I received this product complimentary from Ensure and TryIt Sampling for my honest review.
Date published: 2019-06-24
Rated 5 out of 5 by from Great and portable This product is great since it is portable and easy to mix with any bottle water. It is great for rehydrating and very similar to most sports energy drink or pedialyte.
Date published: 2019-06-21
Rated 5 out of 5 by from Great product, works well After a fairly strenuous workout on the bike, I tend to be dehydrated as I find it difficult to drink while I’m working out. Recovery with fluids is essential and I started using Ensure Rapid Hydration for that part of my recovery. Found that the taste was good, calories are minimal and my recovery seem to go a little bit quicker. I now keep this as part of my recovery after I work out or anytime I feel dehydrated and want something to get me back on my feet quicker.
Date published: 2019-06-20
Rated 5 out of 5 by from Love this stuff....faster recovery from dehydration! I add this to my water when I’m dehydrated to help me bounce back considerably faster than drinking just water alone. I like the Berry flavor but keep in mind that it is not an intense flavor, but rather a light Berry flavor. I now carry a packet in my handbag so I can add it to water whenever I need to recover from exercising or working. Definitely recommend!!
Date published: 2019-06-15
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