Drinks & Smoothies
Banana Smoothie Recipe
Three ingredients and just about 3 minutes are all you need to make this creamy shake.
Makes
1
Ingredients
● 1 8-fluid-ounce bottle Ensure® Original* Vanilla
● 1 small ripe banana
● 1/4 teaspoon vanilla extract
Directions
In a blender, combine all ingredients. Blend until smooth. Pour into a tall glass and serve.
Nutrition Facts
Serving Size 1-1/2 cups
Calories 340
Calories from Fat 60
Amount Per Serving
% Daily Value†
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
0%
Cholesterol 5mg
2%
Sodium 200mg
8%
Potassium 730mg
21%
Total Carb. 63g
21%
Dietary Fiber 3g
12%
Sugars 35g
Protein 10g
20%
Vitamin A
25%
Vitamin C
60%
Calcium
30%
Iron
25%
| * | This recipe can be prepared with Ensure® Original, Ensure Plus®, Ensure® High Protein, or Ensure Complete®. Nutrition information will vary with product used. |
| † | Percent Daily Values are based on a 2,000 Calorie diet. |
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