In a blender, combine all ingredients. Blend until smooth. Pour into a tall glass and serve.
Nutrition Facts
Serving Size 1-1/2 cups
Calories 340Calories from Fat 60
Amount Per Serving% Daily Value†
Total Fat 6g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Cholesterol 5mg2%
Sodium 200mg8%
Potassium 730mg21%
Total Carb. 63g21%
Dietary Fiber 3g12%
Sugars 35g
Protein 10g20%
Vitamin A25%
Vitamin C60%
Calcium30%
Iron25%
*
This recipe can be prepared with Ensure® Original, Ensure Plus®, Ensure® High Protein, or Ensure Complete®. Nutrition information will vary with product used.
†
Percent Daily Values are based on a 2,000 Calorie diet.