Drinks & Smoothies
Ensure® Complete Banana Split Smoothie
The delicious flavors you remember blended into a smoothie you won’t forget.
Makes
2
Prep Time
5 min
Ingredients
● 1 Strawberry Ensure COMPLETE shake, 10 fl oz
● 1 sliced banana
● 3 tsp crushed pineapple, canned in juice
● 2 tbsp chocolate sauce
● 1 tbsp chopped nuts
● ¼ cup whipped topping
● 1 tbsp frozen cherries, lightly thawed
Directions
Start by peeling and slicing the banana. Combine Strawberry Ensure COMPLETE banana, and pineapple topping in a blender and puree. Divide smoothie between 2 drink glasses. Garnish with whipped topping, sprinkle with chopped nuts, and serve with cherries on top. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.
Nutrition Facts
Serving Size 1
Calories 314
Amount Per Serving
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 15mg
Sodium 131mg
Potassium 475mg
Total Carb. 52g
Dietary Fiber 2g
Total Sugars 30g
Added Sugars 9g
Protein 16g
Vitamin D 5mcg
Calcium 267mg
Iron 1mg
| Nutrition facts are representative of ingredient list only. |
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