Drinks & Smoothies
Berry Sunrise Smoothie Recipe
In only 5 minutes, you can blend up this refreshing smoothie with the vanilla Ensure® shake of your choice. What a great way to start the day!
Makes
1
Prep Time
5 min
Ingredients
● 1/2 cup Ensure® Original Nutrition Powder Vanilla
● 6 fl oz orange juice
● 3 medium frozen strawberries
● 1/3 cup frozen blueberries
Directions
Place all ingredients in a blender. Blend until smooth.
Nutrition Facts
Serving Size 1 cup
Calories 370
Calories from Fat 90
Amount Per Serving
% Daily Value†
Total Fat 10g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 780mg
23%
Total Carb. 63g
21%
Dietary Fiber 2g
8%
Sugars 35g
Protein 11g
22%
Vitamin A
20%
Vitamin C
220%
Calcium
20%
Iron
15%
†Percent Daily Values are based on a 2,000 Calorie diet.
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