Ensure® Original Key Lime Colada This recipe starts with the complete, balanced nutrition® of an Ensure® Original Vanilla shake and blends with tropical tastes you can’t resist.
Makes
1
Prep Time
5 min
Ingredients
● 1 Vanilla Ensure Original shake, 8 fl oz
● 2 tbsp key lime juice
● ¼ cup crushed pineapple (canned, in juice)
● ½ cup coconut water
● Ice
Directions
Add Ensure to blender followed by key lime juice, crushed pineapple, and coconut water. Blend until smooth. Add ice until desired consistency is achieved. Pour into a tall glass and serve immediately.
Nutrition Facts
Serving Size 1
Calories 334
Amount Per Serving
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 344mg
Potassium 809mg
Total Carb. 60g
Dietary Fiber 2g
Total Sugars 37g
Added Sugars 0g
Protein 11g
Vitamin D 3mcg
Calcium 368mg
Iron 5mg
Nutrition facts are representative of ingredient list only.
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