Drinks & Smoothies
Ensure® Complete Mango Tropical Smoothie
In just 5 minutes, you can blend up this tropical treat with an Ensure® COMPLETE Vanilla shake. It’s a refreshing way to wake up!
Makes
2
Prep Time
5 min
Ingredients
● 1 Vanilla Ensure COMPLETE shake, 10 fl oz
● ½ cup frozen tropical fruit mix
● ½ cup pasteurized orange juice, chilled
● Ice
Directions
Combine all ingredients in a blender (beginning with Ensure) and blend until smooth. Add ice until shake is desired consistency. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.
Nutrition Facts
Serving Size 1
Calories 229
Amount Per Serving
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 116mg
Potassium 412mg
Total Carb. 34g
Dietary Fiber 1g
Total Sugars 17g
Added Sugars 8g
Protein 15g
Vitamin D 5mcg
Calcium 274mg
Iron 1mg
| Nutrition facts are representative of ingredient list only. |
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