Drinks & Smoothies

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Ensure® Max Protein Mixed Berry Parfait

Why scream for ice cream when this smoothie recipe has the great flavors you love and the protein you need?

Makes

2

Prep Time

5 min

Ingredients

  • 1 Creamy Strawberry Ensure Max Protein shake, 11 fl oz
  • ½ cup fresh or frozen berries
  • ½ cup plain Greek yogurt
  • 3 tbsp granola

Directions

Combine Max Protein, berries, and yogurt in a blender. Blend until smooth. Divide between 2 drinking glasses and top with granola before serving. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.

Nutrition Facts

Serving Size 1

Calories 188

Amount Per Serving

Total Fat 5g

     Saturated Fat 1g

     Trans Fat 0g

Cholesterol 16mg

Sodium 147mg

Potassium 355mg

Total Carb. 14g

     Dietary Fiber 1g

     Total Sugars 7g

     Added Sugars 0g

Protein 23g

Vitamin D 7mcg

Calcium 410

Iron 3

Nutrition facts are representative of ingredient list only.