Drinks & Smoothies
Ensure® Max Protein Mixed Berry Parfait
Why scream for ice cream when this smoothie recipe has the great flavors you love and the protein you need?
Makes
2
Prep Time
5 min
Ingredients
● 1 Creamy Strawberry Ensure Max Protein shake, 11 fl oz
● ½ cup fresh or frozen berries
● ½ cup plain Greek yogurt
● 3 tbsp granola
Directions
Combine Max Protein, berries, and yogurt in a blender. Blend until smooth. Divide between 2 drinking glasses and top with granola before serving. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.
Nutrition Facts
Serving Size 1
Calories 188
Amount Per Serving
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 16mg
Sodium 147mg
Potassium 355mg
Total Carb. 14g
Dietary Fiber 1g
Total Sugars 7g
Added Sugars 0g
Protein 23g
Vitamin D 7mcg
Calcium 410
Iron 3
| Nutrition facts are representative of ingredient list only. |
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