Drinks & Smoothies

PB & J Shake Recipe
Find out how to transform the classic sandwich into a deliciously sippable shake.



Prep Time

5 min


● 1/2 cup Ensure® Original Nutrition Powder Vanilla
● 1/2 frozen banana
● 8 fl oz vanilla soy milk (can substitute with almond milk or fat-free cow's milk)
● 1 Tbsp. chunky natural peanut butter
● 1 Tbsp. strawberry jelly


Place all ingredients in a blender. Blend until smooth. Enjoy in a frosted mug.
TIP: When you have extra-ripe bananas on hand, peel a few, cut them in half, and freeze the pieces in a freezer bag for future use in recipes like this.

Nutrition Facts

Serving Size 1
Calories 580
Amount Per Serving
Total Fat 21g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 370mg
Potassium 895mg
Total Carb. 79g
Dietary Fiber 4g
Sugars 44g
Protein 20g
Vitamin D 5 mcg
Calcium 467 mg
Iron 4 mg

Join Ensure® Healthy Matters
for savings up to $50*

  • healthy_matters_icon_1Receive an instant $3 Coupon
  • healthy_matters_icon_3Recipes and meal plans
  • healthy_matters_icon_2Expert nutrition guidance
  • healthy_matters_icon_4Progress trackers and more

Please click "Accept Sharing & Targeted Advertising" to enable full site functionality.

At this time, we are experiencing problems with broken links on our site. As an interim solution, for full site functionality you must enable functional and advertising cookies. If you continue to opt-out of these cookies, some content on our site may not be viewable.

We use functional cookies to analyze your use of the site, improve performance and provide a better customer experience. We use advertising cookies to allow us, through certain data assigned and obtained from the user's device, to store or share with third parties information related to user's browsing activity in our website, in order to create an advertising profile and place relevant advertising in our website or those third parties websites. For more information about how Abbott uses cookies please see our Cookie Policy and Privacy Policy.

In order to accept functional and advertising cookies, please click "Enable Cookies" and then click "Accept Sharing & Targeted Advertising" to view the full site.

Learn more about cookies