Drinks & Smoothies
Ensure® Complete Red Velvet Smoothie
This delicious, cherry-chocolate smoothie recipe features the nutrient-rich goodness of Ensure® COMPLETE Chocolate shake.
Makes
2
Prep Time
5 min
Ingredients
● 1 Milk Chocolate Ensure COMPLETE shake, 10 fl oz
● 1 cup frozen pitted dark cherries
● 1 tbsp sugar-free cherry gelatin powder
● 1/2 cup low-fat chocolate frozen yogurt
● 2 tbsp whipped topping, optional
Directions
In a blender, combine the Ensure, cherries, gelatin powder, and frozen yogurt. Blend 15 to 20 seconds, until smooth. Serve immediately. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.
Nutrition Facts
Serving Size 1
Calories 316
Amount Per Serving
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 16mg
Sodium 342mg
Potassium 338mg
Total Carb. 42g
Dietary Fiber 2g
Total Sugars 26g
Added Sugars 8g
Protein 20g
Vitamin D 5mcg
Calcium 304mg
Iron 1mg
| Nutrition facts are representative of ingredient list only. |
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