Drinks & Smoothies

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Ensure® Complete Red Velvet Smoothie

This delicious, cherry-chocolate smoothie recipe features the nutrient-rich goodness of Ensure® COMPLETE Chocolate shake.

Makes

2

Prep Time

5 min

Ingredients

  • 1 Milk Chocolate Ensure COMPLETE shake, 10 fl oz
  • 1 cup frozen pitted dark cherries
  • 1 tbsp sugar-free cherry gelatin powder
  • 1/2 cup low-fat chocolate frozen yogurt
  • 2 tbsp whipped topping, optional

Directions

In a blender, combine the Ensure, cherries, gelatin powder, and frozen yogurt. Blend 15 to 20 seconds, until smooth. Serve immediately. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.

Nutrition Facts

Serving Size 1

Calories 316

Amount Per Serving

Total Fat 7g

     Saturated Fat 3g

     Trans Fat 0g

Cholesterol 16mg

Sodium 342mg

Potassium 338mg

Total Carb. 42g

     Dietary Fiber 2g

     Total Sugars 26g

     Added Sugars 8g

Protein 20g

Vitamin D 5mcg

Calcium 304mg

Iron 1mg

Nutrition facts are representative of ingredient list only.