Drinks & Smoothies
Ensure® Complete Strawberry Refresher Smoothie
A morning wake-up or afternoon pick-up, this delightfully nutritious smoothie is packed with flavor and nutrition!
Makes
2
Prep Time
5 min
Ingredients
● 1 Strawberry Ensure COMPLETE shake, 10 fl oz
● 1 cup fresh (or frozen) strawberries
● 1/3 medium cucumber
● 4 mint leaves, minced plus additional for garnish
● Ice
Directions
Combine all ingredients in a blender and blend until smooth. Add ice until shake is desired consistency. Divide between 2 drink glasses. Sprinkle with chopped mint, just before serving. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.
Nutrition Facts
Serving Size 1
Calories 206
Amount Per Serving
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 117mg
Potassium 420mg
Total Carb. 28g
Dietary Fiber 2g
Total Sugars 12g
Added Sugars 8g
Protein 16g
Vitamin D 5mcg
Calcium 280mg
Iron 1mg
| Nutrition facts are representative of ingredient list only. |
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