Drinks & Smoothies
Ensure® Complete Taste of Summer Smoothie
The name says it all: this smoothie recipe blends the taste of your favorite summer fruits with nutritious and delicious Ensure® COMPLETE Vanilla shake!
Makes
2
Prep Time
5 min
Ingredients
● 1 Vanilla Ensure COMPLETE shake, 10 fl oz
● 1 fresh stone fruit (peach, plum, or nectarine), pit removed (alternatively, use ½ cup canned or frozen)
● 1 cup fresh (or frozen) mixed berries
● Ice
Directions
Combine all ingredients in a blender and blend until smooth. Add ice until shake is desired consistency. Divide between 2 glasses and serve immediately. Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.
Nutrition Facts
Serving Size 1
Calories 234
Amount Per Serving
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 115mg
Potassium 378mg
Total Carb. 36g
Dietary Fiber 4g
Total Sugars 19g
Added Sugars 8g
Protein 16g
Vitamin D 5mcg
Calcium 275mg
Iron 1mg
| Nutrition facts are representative of ingredient list only. |
Join Ensure® Healthy Matters™
for savings up to $50*
-
Receive an instant $3 Coupon -
Recipes and meal plans -
Expert nutrition guidance -
Progress trackers and more
