Your body works best at a healthy weight. Being underweight can lead to frequent illness, fatigue, hair loss, anemia, and osteoporosis.1
Tips to help you gain weight:
1. Eat extra nutritious, calorie-dense snacks throughout the day.
2. Fill up on protein first and save your vegetables for last.
3. Avoid water before eating so you have room for your meal.
4. Pick bigger plates,
as using small plates can cause you to eat less.
5. Drink calorie-dense liquids like oral nutritional supplements.
Ensure® Plus is clinically proven to help people gain weight
These delicious nutritional shakes for weight gain are designed to give you additional calories and protein and to provide complete, balanced nutrition
for strength and energy.
Drink 1-2 daily with meals or as snacks
Shop your favorite flavors
With 5 tasty flavors to choose from, there’s sure to be one that hits the spot.
99% of reviewers recommend Ensure Plus!*
Here’s what some have to say: