Healthy Food | Keep Nutritious Choices on Hand | Ensure®
Healthy Food | Keep Nutritious Choices on Hand | Ensure®
It’s always easier to eat right when you have nutritious options in your refrigerator and pantry. Take a close look at what you have on hand. Then, the next time you or your loved one head to the grocery store plan to make these nutritious calorie swaps.
Instead of: Try:
White rice Quinoa, brown rice, or barley
Potato chips Lightly salted almonds, crispbreads with light cream cheese
Croutons Sliced or slivered almonds
Plain bagels Whole-wheat English muffins
Bacon Canadian bacon or turkey bacon
Iceberg lettuce Spinach, collard greens, or kale
Pastries Greek yogurt with honey, berries, or bananas
Candy bars Dark chocolate or granola bars
Receive an instant $3 Coupon
Expert nutrition guidance
Recipes and meal plans
Progress trackers and more
*Offers may vary. Valuation based on maximum collective savings of offers throughout duration of program.
Thanks, don't show me this again
STAY CONNECTED